
059: Beth Greene | Ithaca College - Balancing Rowing with a Fulfilling Educational Experience
In this episode we have Beth Greene, Head Coach for the Ithaca College Women’s Rowing Program, and we are diving into Ithaca’s conference championship and earning a bid to the NCAA Championship, creat...
13 Mai 20251h 27min

058: Lily Siddall | Tufts University - Becoming a First Time Head Coach to Winning a Championship
In this episode we have Lily Siddall, Head Coach for the reigning Division 3 National Champion Tufts University Women’s Rowing Program, and we are diving into her first two years as a head coach, her ...
7 Mai 20251h 23min

057: 5 Real Steps To Best Prepare For College Rowing Recruiting
In this episode, Kevin discusses five actionable steps current sophomores in high school, and their parents, can take to best prepare for the college recruiting process. College rowing, and recruiting...
25 Apr 202529min

056: Delaney McGuire #6 | What Athletes Need to Know about Recruiting for College Rowing
In this episode, Coach Delaney and Kevin dive into what athletes and parents need to know about college rowing, and getting started with the recruiting process. From actionable steps to begin, to what...
15 Apr 20251h 1min

055: Rowers Are Athletes First. Why We Need Strength Training For Rowing Success
In this episode, Kevin dives into the importance of strength training for rowing performance, and how rowers can better incorporate it into their training. Get ready for a 3 + 3 for strength training ...
4 Apr 202524min

054: Manny Valentin | Skidmore College - Building a Successful Team Culture from Youth through College Rowing
In this episode we have Manny Valentin, Head Coach for the Skidmore College Men’s and Women’s Rowing Programs, and we are diving into how to build a successful team culture from the ground up! From yo...
18 Mar 20251h 18min

053: David Schary | Sports Psychologist - Mental Performance and How to Overcome Performance Anxiety
In this episode we have David Schary, the Director of Mental Health and Performance at Winthrop University, and former rowing coach, and we are diving deep into one the the most important topics in ro...
11 Mar 20251h 20min

052: Jason Elefant | Princeton University - Princeton Rowing and Recruiting for a Top 10 Program
In this episode we have Jason Elefant, Assistant Coach for the Princeton University Heavyweight Men’s Rowing Program, and we are diving deep into what it truly takes to row for a top 10 men’s rowing p...
4 Mar 20251h 22min



















