AuDHD Flourishing

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!


Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.


You're doing great, you belong here, and it's possible to feel a lot better.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(186)

40 Art and Depression with Kal Anderson

40 Art and Depression with Kal Anderson

How does one continue to make art while depressed? Artist Kal Anderson (he/they) has created a large body of work through the ups and downs.Topics include:Questioning the value of artThe process of cr...

8 Mar 202452min

Energy Leading to Overwhelm

Energy Leading to Overwhelm

Energy doesn't always feel good. Sometimes it leads directly into overwhelm! 4m mini episode Hosted on Acast. See acast.com/privacy for more information.

4 Mar 20244min

39 Autism "Levels" and Monotropism

39 Autism "Levels" and Monotropism

Autism "Levels" (1, 2, or 3 in current diagnostic terminology) are not necessarily an accurate reflection of our lived experience.Reflecting on last week's guest and what "subclinical" autism even mea...

1 Mar 202426min

Mini: Pushing Yourself

Mini: Pushing Yourself

A question I hear a lot: Should I just push through? It's not all or nothing. Feeling unable to do something right now doesn't mean that all is lost and the day is a complete wash. It's safe to switch...

23 Feb 20246min

38 What's "Subclinical" Autism? with William Curb

38 What's "Subclinical" Autism? with William Curb

William Curb hosts the Hacking Your ADHD podcast. We dive into what it means to have a "subclinical" autism diagnosis, and what that implies in the context of having a completely different brain. Othe...

23 Feb 202449min

37 Don't Become a Coach for the Money!

37 Don't Become a Coach for the Money!

Today we delve into ethical considerations around marketing coaching, including MLM-like tactics, pricing, and the pressure to charge high fees to recoup investments in programs teaching coaches how t...

16 Feb 202443min

36 Ethical Marketing with Samantha Pollack

36 Ethical Marketing with Samantha Pollack

Marketing ends up relevant to many AuDHD people at some point, in part because many of us end up freelancing at some point out of desire or necessity. Many of us end up resisting it because of our str...

9 Feb 20241h 15min

35 How Much Time Does Creating Take?

35 How Much Time Does Creating Take?

This is the first of at least two follow-up episodes about monotropism responding to the work of Fergus Murray, interview guest in episode 034 Monotropism Might Explain Everything.If you base your ide...

2 Feb 202428min

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