Bonus: Planning Workshop
Bonus workshop from Like Your Brain (with client speaking cut out for privacy) on setting a personal intention or three for the new year that feels motivating and interesting to you. Of course you can...
14 Des 202331min
Mini: If You're Struggling
If you're struggling, whether that's just a bad day, a longer stretch, or that very relatable feeling that all of life has been irredeemably difficult and that no one understands or can help... I just...
13 Des 20235min
27 Rituals to Replace Habits
Neurodivergent folks may not experience habits in the way they're traditionally talked about. Specifically, they may never become truly "background," and instead we remain in the active decision-makin...
8 Des 202311min
26 Professional AuDHD Challenges & Strengths with Matt
Matt made a career as a lawyer that worked for his brain... then found out he's AuDHD. He shares some of the challenges and strengths that have shaped his career. This is helpful for any AuDHDer with ...
1 Des 202348min
25 The Power of Honest Gratitude
A simple practice blending honesty with your current feelings plus any gratitude that may arise. Including how to use this to smooth over social or family concerns... good luck with any holidays you c...
23 Nov 202315min
24 Redefining Creative Success with Chris Hale
Thanks to Chris Hale for this cross-posted episode from his podcast, You Need a Coach B*tch! We talk about: Building businesses that work for our AuDHD brainsWhat we don't see when looking at the exte...
17 Nov 202359min
23 You Are Not a Burden
The story of a meltdown. For me these days, that includes some intrusive thoughts around being a burden.You are not a burden. And even if we are sometimes, that's okay. I want to be a part of communit...
8 Nov 202328min
22 The Trouble With Because
Diagnoses and labels can be really helpful to explain our experiences. We finally have a "because" to explain why we do the things we do! And also... that same "because" sometimes starts to feel like ...
3 Nov 202314min
