126 Slow Days Make Flow Days
Flow is pleasant and often productive. It may also require some guardrails to be healthy for AuDHDers, especially those of us on the very monotropic side. It's often easy for us to get into flow and h...
3 Jan 23min
125 Autistic Play Saves Lives with Max Alexander
Max Alexander is an artist and play worker who has mapped some common shapes of autistic play. He's passionate about neuro-affirming play for all ages.Play is both a healing tool, and can help prevent...
27 Des 202558min
124 AuDHD Leadership Matters
AuDHD leadership touches on last week's interview with Dr Megan Anna Neff. And it goes beyond the visible leadership of creating content, or being in the public eye.AuDHD leadership can includebeing y...
20 Des 202516min
123 Creating AuDHD Content with Dr Megan Anna Neff
Dr Megan Anna Neff is a neurodivergent therapist and thought leader, who became popular in 2022 with their "Misdiagnosis Monday" series. Their thoughtful content has helped many thousands of AuDHDers ...
13 Des 202555min
122 Do Less (of what you don't want, to make room for what you do)
Doing less of what's harming you opens up time and energy. You can enjoy that as rest, and if desired, eventually fill it in with what you do want.AuDHDers often need to move at a slower pace, in many...
6 Des 202519min
121 AuDHD Belonging with Pasha Marlowe
Pasha joins again to talk about what they've learned in the past two years since last being on the show! We talk about belonging, triggers in relationships, and much more.She also shares the ableism b...
26 Nov 20251h 4min
120 Decluttering & Perfectionism
Decluttering, organizing, and cleaning my home in a more routine way is having some interesting effects on my perfectionist tendencies! (Plus, perfectionism comes up in the decision-making process; mo...
15 Nov 202523min
119 Get Unstuck At Home with Dana K White
Dana K White, like me, couldn't find advice that worked for her. So she made it up! And it turns out, it was helpful for many other people too.After writing an anonymous blog about cleaning her overwh...
9 Nov 20251h 7min
