200: Recurring Themes
In this episode, we respond to ChatGPT's summary of the top 15 recurring themes throughout the 200 episodes of Awareness Explorers to date, and elaborate on the ways they point to the realization of o...
21 Nov 202556min
199: Guru Pros and Cons
In this episode we discuss gurus and spiritual teachers and explore the potential benefits as well as the potential risks involved in following a guru. • Includes a guided meditation leading us toward...
7 Nov 202547min
198: Beth Miller, Guest Explorer
In this episode we talk with Beth Miller, author of Awakening is Not for the Faint of Heart: Risk Everything for Love, about her profound shift in consciousness, the integration of therapy and spiritu...
24 Okt 202554min
197: Michael McCord, Guest Explorer
In this episode we talk to Michael McCord, president of San Francisco Zen Center, on bringing Zen practices into daily life and work, and how enlightenment is seen as an ongoing process of increasing ...
14 Okt 202556min
196: Stephen Zerfas, Guest Explorer
In this episode we talk to Stephen Zerfas, co-founder of Jhourney, which offers retreats facilitating rapid access to jhana meditation states, described as positive feedback loops between attention an...
26 Sep 202557min
195: How to Be with Bad News
In this episode we discuss strategies for handling bad news as an awakening person, balancing awareness and action.. • Includes a guided meditation addressing the dichotomy between taking action and a...
12 Sep 202541min
194: Embracing the Middle Way
In this episode we discuss the concept of the Middle Way and explore how to move beyond polarities in spiritual practice and daily life, thus finding a balance between extremes and recognizing the int...
29 Aug 202542min
193: Kat van Oudheusden, Guest Explorer
In this episode, we talk to Kat (Katrijn) van Oudheusden, author of Seeing No-Self, and Beyond Illusion, about discovering the illusion of separation, and her set of essential inquiries that use empir...
15 Aug 202554min
