back from the borderline

back from the borderline


I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’


The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience.


Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.


Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’


Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.


In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise.


By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.


CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.

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Episoder(327)

your whole childhood wasn’t bad: the danger of “all-trauma” narratives

your whole childhood wasn’t bad: the danger of “all-trauma” narratives

Many of us find healing through learning about trauma - especially childhood emotional neglect, dysfunctional family systems, and the lasting impact of parental misattunement. That language can bring ...

17 Jul 202525min

disordered desire: performing connection, numbing pleasure, forgetting yourself

disordered desire: performing connection, numbing pleasure, forgetting yourself

Desire is meant to be a creative force. Something within us that fuels connection, expression, intimacy, and imagination. But for many of us, that force has been warped and inverted. That means instea...

15 Jul 20251h 44min

what they're hiding about your mind

what they're hiding about your mind

In this episode, we explore the deeper truths that may be hiding beneath the surface of today’s “Disclosure” discourse. While headlines focus on UFO sightings, UAP whistleblowers, and NHI (non-human i...

10 Jul 202532min

why psychiatry failed her: laura delano on misdiagnosis, medication, and coming back to life

why psychiatry failed her: laura delano on misdiagnosis, medication, and coming back to life

What is the cost of being a “good patient”? For Laura, it was nearly her life.Join me as I sit down with Laura Delano, author of the groundbreaking memoir Unshrunk: A Story of Psychiatric Treatment Re...

8 Jul 20252h 3min

the real reason you’re afraid of the devil (you’re possessed, and it looks nothing like the movies)

the real reason you’re afraid of the devil (you’re possessed, and it looks nothing like the movies)

This episode plunges into the most feared symbols in the Western imagination: Lilith, Lucifer, the Devil, the Serpent, and the Dragon, and asks what we’ve buried, projected, or misunderstood in our ef...

3 Jul 202537min

the psychology of love island USA S7: why it broke the internet (and what it says about us)

the psychology of love island USA S7: why it broke the internet (and what it says about us)

This is an in-depth psychological breakdown of Love Island USA Season 7, one of the most viral and culturally polarizing seasons in the franchise’s history. Drawing from attachment theory, nervous sys...

1 Jul 20252h 6min

you’re NOT crazy, you’re remembering the real world.

you’re NOT crazy, you’re remembering the real world.

We’ve all had moments that totally flipped our idea of reality on its head. Maybe it was an image from a dream that stayed with you for weeks, a phrase that popped into your head out of nowhere that l...

26 Jun 202528min

why personality ISN'T a prison (unless you let it be)

why personality ISN'T a prison (unless you let it be)

If you were to believe the dominant frameworks of modern psychology, psychiatry, and popular self-help, you might assume that personality is a fixed structure. An inherited configuration of traits, di...

24 Jun 20251h 41min

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