The Invisible Backpack: What Our ADHD Kids Carry to School
This week on Backpacking Through ADHD, we’re unzipping something you can’t see in a classroom photo but every ADHD child carries: the invisible backpack. 🎒 Inside that backpack? Anxiety. Social press...
24 Aug 202526min
Back to School: Real Life Edition-Navigating Week One with ADHD
This week on Backpacking Through ADHD, we’re unpacking the real story of back-to-school—the space where carefully crafted plans meet ADHD reality. From messy backpacks and emotional buckets to teacher...
17 Aug 202515min
Lead with Love
Back-to-school season is a high-stakes transition for every family, but for ADHD families, it’s layered with invisible pressure, emotional spirals, and deep questions about belonging. In this episode ...
16 Aug 202514min
Letting Go of Linear Paths
In this week’s solo episode of Backpacking Through ADHD, Tera puts on her new “Social” hat—not to make noise, but to embrace the quiet. Episode 31, titled “ Letting Go of Linear Paths,” is a reflectio...
2 Aug 20259min
ADHD Women and Lost Girl Syndrome
Turning 50 has a way of pulling everything into focus, and for me, that meant finally understanding the winding, often misunderstood journey so many ADHD women walk. In this episode, we explore “Lost ...
26 Jul 202511min
Identity Shifts
I used to think that in order to collaborate or connect, I had to dilute parts of myself. That the tangents, the emotional spirals, the ideas that came in bursts—those things had to be hidden or softe...
19 Jul 20259min
ADHD an Anxiety: Living Between Labels
In this episode of Backpacking Through ADHD, we’re exploring what it means to live in the gray space between ADHD, anxiety, and identity. If you’ve ever felt misdiagnosed, mislabeled, or just misunder...
12 Jul 202513min
Going Nowhwere Fast
Ever feel like you’re doing everything and getting nowhere? Like your brain is spinning while your body stands still? This week, we’re unpacking ADHD paralysis, time blindness, and that strange mental...
5 Jul 202510min
