Barbell Shrugged

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Episoder(1335)

Body of Knowledge  — Epilogue

Body of Knowledge  — Epilogue

In the epilogue, Kenny, Andy, and Josh reflect on the experience of creating the inaugural volume of The Body of Knowledge. They share some of the back stories and conversations that went into the fir...

8 Jun 201850min

Body of Knowledge  — Chapter 9  —  Human Healthcare w/ Linda Resonstock

Body of Knowledge  — Chapter 9  —  Human Healthcare w/ Linda Resonstock

In chapter 9, we are joined by Linda Rosenstock to talk about healthcare and the various factors that influence it. Linda has 20 years of experience in clinical medicine, she was appointed by the Clin...

8 Jun 20181h 29min

Feed Me Fuel Me  — Sharpen The Axe w/ Seth Page - 90

Feed Me Fuel Me  — Sharpen The Axe w/ Seth Page - 90

Seth Spencer (@sethyoumfer) Page is owner and co-founder of Misfit Athletics, a competitive and affiliate programming and coaching for CrossFit Athletes - "The most well rounded programming for compet...

7 Jun 20181h 20min

Barbell Shrugged  — Why You Need Fish Oil w/ Evan Demarco  — 318

Barbell Shrugged  — Why You Need Fish Oil w/ Evan Demarco  — 318

Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest ...

6 Jun 20181h 35min

Real Chalk  — The Fit to Fat to Fit Journey w/ Drew Manning  — 26

Real Chalk  — The Fit to Fat to Fit Journey w/ Drew Manning  — 26

Drew Manning is creator of TV Show #FitToFatToFit, NY Times best-selling author of Fit2Fat2Fit, host of Fit2Fat2Fit Experience Podcast, and personal trainer. Drew went on a quest to go from fit to fat...

5 Jun 20181h 1min

The Bledsoe Show w/ Ryan Frisinger: Optimizing and Restoring Health With Our Environment #75

The Bledsoe Show w/ Ryan Frisinger: Optimizing and Restoring Health With Our Environment #75

Ryan Frisinger is a biohacker, techno-shaman, and visionary, who helps individuals restore health and vitality by designing customized health programs that address genetic weaknesses, nutritional defi...

4 Jun 20181h 42min

What is the Program Vault?

What is the Program Vault?

Doug and Anders here; excited to share with you that we've put all of our best training programs on a single membership site so you can access all of them for one monthly membership. We used to sell ...

2 Jun 20181h 7min

Body of Knowledge  — Chapter 8  —  Human Performance

Body of Knowledge  — Chapter 8  —  Human Performance

In chapter 8, we describe the evolution of human performance and the factors that influence it. We show how the modern fitness industry came to be plagued by extreme ideology, persuasion, and isolatio...

1 Jun 20181h 29min

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