142- Training to Get Strong & Athletic (and Look Good Naked) w/ Jackie Perez
This week on Barbell Shrugged we welcome Jackie Perez back to the show. I don’t think you need to be reminded about Jackie, she’s hard to ignore for a number of reasons. But just in case, make sure yo...
17 Sep 201450min
141- How to Become a World Champion Weightlifter w/ Travis Mash
Travis Mash
10 Sep 20141h 8min
140- From Miss United States to Mixed Martial Arts w/ Whitney Miller
This week on Barbell Shrugged we have the pleasure of chatting with Whitney Miller, “Miss United States” beauty pageant contestant turned MMA Fighter. That’s quite a transition, but then again it’s...
3 Sep 201437min
139- Positivity, Coaching, Comedy & CrossFit w/ Kenny Kane
27 Aug 20141h 12min
138- Neuroscientist & Masters Athlete Steve Platek
This week on the Barbell Shrugged podcast we welcome Dr. Steven Platek, Neuroscience Professor, Crossfitter and gym owner, contributor to Power Athlete Radio, and current member of the NPGL’s Miami Su...
20 Aug 201437min
137- Tips for Getting Strong as S#*T w/ John Welbourn of CrossFit Football
Several months back the entire Barbell Shrugged crew called into the 50th episode of Power Athlete Radio. We had a blast chatting and bullshitting with the entire Crossfit Football crew, so I knew thi...
13 Aug 20141h 1min
136 - Common Training Myths Busted w/ Dr. Andy Galpin
This week on Barbell Shrugged we are busting training myths with our old college buddy Dr. Andy Galpin, Professor and Researcher at California State University, Fullerton. This is Andy’s third appear...
6 Aug 20141h 3min
135- Transitioning from CrossFit to Weightlifting w/ Aja Barto
This week on Barbell Shrugged we have the pleasure of welcoming the big man, Aja Barto back to the show. In case you missed it, make sure to go back and check out his last appearance on Episode 76. It...
3 Aug 201443min
