
91- Bas Rutten Former UFC Champion
Prepare to laugh!
20 Nov 20131h 1min

90- Talking Snatches, Cleans, and Jerks w/ Diane Fu of Fu Barbell
Fu Barbell coach and founder Diane Fu joins us to discuss weightlifting!
13 Nov 201340min

89- Kelly Starrett from Mobility WOD and Author of Becoming a Supple Leopard
K-Star, mobility guru and human performance expert joins the show this week!
6 Nov 20131h 3min

88- American Weightlifting w/ Catalyst Athletic's Greg and Aimee Everett
Snatch, Clean & Jerk. When it comes to these lifts Greg is one of the most respected minds in the sport. We traveled to Sunnyvale, CA to visit Greg's gym Catalyst Athletics to interview him and his wife Aimee.
30 Okt 201353min

87- CrossFit Invitational Team USA Men: Rich Froning, Jason Khalpia, Ben Smith, and Matt Chan
Rich Froning, Jason Khalipa, Ben Smith and Matt Chan join the podcast to talk about the CrossFit Invitational: Team USA vs Team World.
22 Okt 201338min

86- Miranda Oldroyd CrossFit Athlete Interview
Interview w/ Miranda Oldroyd
16 Okt 201336min

85- Garret Fisher 5th Place 2013 CrossFit Games Athlete Interview
Interview w/ NorCal CrossFit's Garret Fisher
16 Okt 201332min

84- CrossFit, Freestyle, and Gymnastics with Movement Expert Carl Paoli
The Shrugged crew joins freestyle movement expert and former gymnast at his home gym San Francisco CrossFit and talks about how to make your movement sexy.
9 Okt 201341min