How to be a World Class Coach w/ Mike Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #625
Mike Bledsoe is a leadership and performance coach who specializes in developing coaches to actualize their full potential. CEO of The Strong Coach, helping coaches build 6 & 7 figure coaching busines...
19 Jan 20221h 48min
How Jim Droke Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Jim Droke, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #624
In this Episode of Barbell Shrugged: Why behavior habits are at the cornerstone of the Diesel Dad Mentorship Why working with a coach is the fast track to meeting your goals How not having skin in ...
12 Jan 202241min
Building a Transformative Mindset w/ Dr. Kasey Jo Orvidas, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #623
Kasey holds a Ph.D. in Psychology and is a certified health and fitness coach, her expertise is in mindset and health behavior change. She has transformed hundreds of lives (and minds) in her coaching...
5 Jan 20221h 5min
The Greatest Powerlifter of All Time Ed Coan, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #622
Throughout his active career in international powerlifting competition Ed Coan has set over 71 world records in powerlifting.[4] He became the lightest person to cross the 2,400 lb. barrier in the pow...
29 Des 20211h 31min
How to Have Elite Strength For Your Entire Life w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #621
In this Episode of Barbell Shrugged: What are the best training percentages for staying injury free How to maintain muscle late into life How neurological adaptations play a roll in lifelong streng...
22 Des 202158min
Why Sleep Is the Secret to Increase Testosterone with Sam Miller, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #620
After a life changing traumatic brain injury Sam has spent the last 14 years separating the truth from the garbage, and sharing his quest for health, fitness and nutrition knowledge with the world. Sa...
15 Des 20211h 20min
How to Build a Strength Seminar w/ Zach Even-Esh, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #619
Founder of The Underground Strength Gym (Manasquan, NJ) which started in 2002 out of my parents garage & backyard. Became one of the earliest pioneers in the warehouse gym business for strength & cond...
8 Des 20211h 2min
How to Build Muscle In Your 40's w/Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #618
In this Episode of Barbell Shrugged: What is the best training program for building muscle Can you still build muscle mass in your 40s Why playing the long game is the secret to success How to stru...
1 Des 20211h
