Attitude Is Everything: Learning From Pro Bodybuilder and Marathon Runner Kristin Rowell — Muscle Maven Radio Episode #27
Turns out you can have it all – if you're intentional and mindful about what that means to you! Speaker, consultant, coach, and all-around superwoman Kristin Rowell chats with Ashleigh about her traje...
8 Aug 20191h 18min
The Truth About CBD, Heart Rate Variability, and Getting STRONG w/ Dr. Michael T. Nelson, Anders Varner, and Doug Larson — Barbell Shrugged #412
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier...
7 Aug 20191h 24min
Hunter McIntyre - The Wildcard Experience — Real Chalk #87
I was lucky enough to get to chat with Hunter just hours after he found out he was getting cut from the competition floor at the 2019 CrossFit Games on day 1. His "Wild Card" spot caused quite the ...
6 Aug 201952min
How to Provide the Best Service, Hands Down- Business of Fitness #67
Born in Southern California and raised in Las Vegas, Patric Yumul understands the high standards and precise execution of fine dining. Joining Mina Group in 2004, Yumul has put into place one of the ...
5 Aug 201926min
Triphasic Training w/ Cal Dietz - The Barbell Life
Cal Dietz has been an Olympic Sport Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained athletes that have achieved 400+...
4 Aug 20191h 2min
Why $4,000 of Physical Therapy Didn't Work and How Active Life 1 on 1 Did w/ Dr. Ray Gorman- Active Life Radio #4
Have you spent thousands of dollars trying to get yourself out of pain, only to find yourself more frustrated and less jacked than ever? That's what was going on for the client we discuss on this epi...
2 Aug 201953min
Hibernating bears may be on to something: why better sleep and fasting may improve your health, with Dr. Mike T Nelson — Muscle Maven Radio Episode #26
Ashleigh chats with coach and metabolism expert (and kiteboarding daredevil) Dr. Mike T Nelson about his latest research and coaching work, including a deep dive into metabolic flexibility, sleep hygi...
1 Aug 20191h 11min
Starting, Growing, Selling the Granite Games and the Future of CrossFit Sanctionals w/ Granite Games Founder John Swanson - Barbell Shrugged #411
John Swanson is the founder and CEO of The Granite Games, owner of Fast Factory Fitness, and owner of Factory Forged. The goal of The Granite Games is to create a platform that allows all levels and ...
31 Jul 20191h 10min
