Giant Jerks in the One Ton Challenge: Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #403
The Jerk is the single olympic lifting movement that does not require a pulling movement. Driving your body under the barbell is a different beast than pulling yourself under the barbell like the clea...
17 Jun 201958min
Mental Tactics for Success w/ Paul Chek — The Bledsoe Show #138
Paul Chek shares methods on staying calm, how to keep your center in chaotic times and unique breathing exercises. Mike and Paul also dives into understanding your capacity to create your dream outco...
14 Jun 201948min
No one cares about your excuses: learning from Kara Lazauskas, who has one lung and is stronger than you — Muscle Maven Radio Episode #19
Today's episode is a deep dive into the life of Kara Lazauskas, a health and conditioning coach with a unique background rich in both athletics and adversity. Beginning at age three when she had her l...
13 Jun 20191h 44min
Functional Body Building w/ Marcus Filly, Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #402
In this episode of Barbell Shrugged, the crew talks to Marcus Filly about his history from MD to finding CrossFit and his mentor James Fitzgerald and OPEX. Through multiple trips to the CrossFit game...
12 Jun 20191h 33min
How To Program for Success w/ Dustin Meyers— Real Chalk #79
A graduate of The Ohio State University, Mr. Myers has since become the Strength and Conditioning Coach at the Ohio Regional Training Center at Ohio State. Business partner with Cory Gregory (who I ha...
11 Jun 201948min
Strength, Speed, Athleticism - The Three Pillars of Heavy Cleans w/ Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #401
The Clean is a beautiful combination of strength, speed, and athleticism. Strength to move heavy weights. Speed to move your body around the barbell. Athleticism to put it all together. In the One To...
10 Jun 20191h
How Long Does it Take to Build Your Coaching Business? — The Bledsoe Show #137
In this episode Mike Bledeoe, Nick Maier and Kimerly Kesting discuss Coaching and Community. They dive into, The Strong Coach and the transformations they have had from the program. Accomplishing you...
7 Jun 20191h 13min
How a recovering perfectionist can find health and balance (and still be fit af) with Jill Coleman — Muscle Maven Radio Episode #18
Jill Coleman coaches fitness coaches on how to build their business, find their passion, and balance their own health and happiness too. Coming from a background of fitness competitions and modeling, ...
6 Jun 20191h 40min
