Dr. Jen Esquer: The Biopsychosocial Model for Eliminating Pain, Bringing Language into Physical Therapy, and Epigenetics for Lifelong Wellness — Barbell Shrugged #365
Jen Esquer, DPT, PT, has been on a ruthless ongoing journey to learn about the body and movement since she was a child. She was a professional gymnast until age 16, studied yoga and pilates, studied p...
19 Des 20181h 24min
Drugs, Women, Murder, and CrossFit: The Story of Vincent Miceli — Real Chalk #54
From Wall Street cold calling to owning a successful gym in NYC with a detour into the nightclub scene along the way, Vincent Miceli's career trajectory is all over the map and he has got some stories...
18 Des 20181h 4min
Ryan Niddel: Steroids, Cheating on Your Girlfriends, and How to Train Your Mind for More Fulfillment — The Bledsoe Show #113
Ryan Niddel is a motivator and host of 15 Minutes to Freedom podcast, an unfiltered daily dive into the life lessons and mistakes he made. Using his life experiences as an unfiltered guide, Ryan puts ...
17 Des 20181h 15min
Jason Rule: Supplements for Decreasing Inflammation, Faster Recovery, and Reduced Stress — Barbell Shrugged #364
Jason Rule is owner of Driven Nutrition, an affiliate exclusive line of sports nutrition and dietary supplements. Featuring Charlotte's Web CBD, Driven Whey, BCAA's, OmegaDrive, Pre-Wod and Post-Wod. ...
15 Des 20181h 20min
Ken Kilday: The New Tough Leader - Being a Leader Means Not Only Knowing The Words to Say, But Also Putting Action Behind Those Words — Feed Me Fuel Me #117
According to our guest this week, leadership coach and mentor, Ken Kilday, the failure of leadership presently lies in the fact that people in influential positions know the words to say, yet aren't c...
13 Des 20181h 7min
Ben Bergeron: Chasing Excellence, Building The Fittest Athletes in the World, and Mastering Principle that Create Champions — Barbell Shrugged #363
Ben Bergeron trains some of the world's fittest athletes. A former Ironman competitor, triathlete, and CrossFit Games competitor, he has coached athletes to six world championships. As coach to the re...
12 Des 20181h 54min
Why Our Parents Had Nutrition all Wrong and Raising Ryan Fischer w/ Ryan's Mom — Real Chalk #53
What do nutrition trends, ex-girlfriend stories, and family gossip have in common? They all get air time on this long-awaited episode featuring my mom, the one and only Kim Karecky. She's been my bigg...
11 Des 20181h 36min
An Integrated Approach to Functional Movement, Quality Movement Mechanics, and Smiling While you Train w/ Aaron Alexander — The Bledsoe Show #112
Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement™, an integrated approach to f...
10 Des 20181h 16min
