Bari-Bestiez Chatz with Nina & Pam

Bari-Bestiez Chatz with Nina & Pam

Real Friends. Real Talk. Bariatric Journey


Welcome to Bari-Bestiez Chatz, the podcast where honesty lives and community comes first. Hosted by Nina & Pam, founders of the Bari-Bestiez community, we have real conversations about the weight loss surgery journey and the life that comes with it.


Each week, we dive into the highs, the lows, and everything in between — nutrition, mindset, movement, regain, relationships, self-worth, mental health, and learning to love yourself through every stage.


Whether you’re pre-op, post-op, years out, or simply searching for people who get it, you’ll find support, laughter, expert insight, powerful stories, and unfiltered truth right here.


💜 Pull up a seat, Bestiez — you’re home. Let’s chat.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(29)

Ep. 29: More Than the Weight Loss: Shea Quinn on Healing, Food Freedom & Living Fully

Ep. 29: More Than the Weight Loss: Shea Quinn on Healing, Food Freedom & Living Fully

What happens when weight loss surgery changes more than just your body? In this deeply honest and emotional episode of Bari-Bestiez Chatz, Nina and Pam sit down with bariatric advocate Shea Quinn to t...

27 Mai 55min

Ep. 28 The Weight of Losing Weight

Ep. 28 The Weight of Losing Weight

Weight loss is supposed to feel like freedom… so why can it feel so heavy? In this episode of Bari-Chatz with Nina & Pam of Bari-Bestiez, we get real about The Weight of Losing Weight—the emotional, ...

5 Mai 38min

Ep. 27: Busy Bariatrics: A Complete Approach to Fitness, Mindset & Support

Ep. 27: Busy Bariatrics: A Complete Approach to Fitness, Mindset & Support

In this episode, Nina & Pam of Bari-Bestiez sit down with Busy Bariatrics founder Rob DiMidio to talk about what it really takes to thrive after bariatric surgery. So many of us think doing more is th...

27 Apr 51min

Ep. 26: You Can’t Stay the Same and Succeed, You have to Evolve!

Ep. 26: You Can’t Stay the Same and Succeed, You have to Evolve!

This week’s episode is a real, unfiltered look at what it takes to keep going. Nina and Pam talk about the emotional weight behind the journey—celebrating wins while carrying guilt, facing comparison,...

17 Apr 45min

Ep. 25:  Bridging the Gap in Healthcare with Patient Advocacy and Compassionate Support

Ep. 25: Bridging the Gap in Healthcare with Patient Advocacy and Compassionate Support

In this insightful interview, Stephanie the Bariatric Warrior shares her journey as a patient advocate, offering support and guidance for bariatric patients navigating their post-op recovery and beyon...

9 Apr 38min

Ep. 24: Who Am I Now? Identity & Real Talk After Bariatric Surgery

Ep. 24: Who Am I Now? Identity & Real Talk After Bariatric Surgery

In this conversation, Nina and Pam of Bari-Bestiez engage with Dr. Kristin Lloyd to explore the multifaceted journey of individuals who have undergone bariatric surgery. They discuss the importance of...

1 Apr 1h 6min

Ep. 23 Tech That Keeps Bari-Bestiez on Track

Ep. 23 Tech That Keeps Bari-Bestiez on Track

In this conversation, Nina & Pam of Bari-Bestiez discuss the importance of technology in supporting individuals on their bariatric journey. The discussion covers various tools, including social media,...

10 Mar 38min

Ep. 22: Rethinking Protein for a Healthier 2026

Ep. 22: Rethinking Protein for a Healthier 2026

In this episode, Nina and Pam discuss the importance of protein in the bariatric journey, emphasizing meal planning, setting protein goals, and avoiding common mistakes. They share practical tips for ...

18 Feb 42min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-garne-damer
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
rss-lopedrommen
klimaks
rss-kunsten-a-leve
sinnsyn
rss-femihelse
hverdagspsyken