Bari-Bestiez Chatz with Nina & Pam

In this conversation, Nina and Pam discuss the journey through Nina's panniculectomy, sharing insights on the decision-making process, preparation for surgery, post-operative experiences, and the emot...

9 Feb 46min

Bari-Bestiez + OSLP: Respecting Your Tool In this episode, Nina and Pam sit down with Mel from Our Sleeved Life Podcast (OSLP) to unpack the hard truth: your bariatric surgery is a tool, not a magic ...

9 Feb 1h 2min

Three years post-op, Nina and Pam know that hunger doesn’t disappear—it just changes its disguise. In this episode, they open up about what hunger feels like now: the head hunger, the hormone shifts, ...

9 Feb 33min

In this powerful episode of Bari-Chatz, Nina and Pam sit down with Big E and Tony from The Bari Male Experience to open up a conversation that’s often left unspoken—what it’s really like for men in th...

9 Feb 1h 9min

In this conversation, Nina and Pam discuss their personal experiences with weight loss and the challenges that come with maintaining a healthy lifestyle after bariatric surgery. They explore the menta...

9 Feb 20min

In this episode Nina and Pam are joined by Nina’s husband, Billy — for an honest talk about life, change, and support through the bariatric journey. Together, they unpack what it really means to grow ...

9 Feb 41min

In this conversation, Nina and Pam discuss the challenges bariatric patients face during the holiday season, including emotional eating, social pressures, and family dynamics. They share personal expe...

9 Feb 39min

The holidays can feel heavy—especially on a bariatric or weight-loss journey. In this episode, Nina and Pam share the 12 Days of Bari-Bestiez Wisdom, offering real, compassionate reminders to help you...

9 Feb 30min