Be Marvelus (the mental fitness podcast)

Five years ago, Brooke Herbert became something of a medical mystery when out of seemingly nowhere, her body started giving out on her. Overcome by fatigue, anxiety, and depression, Brooke's search fo...

3 Jan 202459min

What if all the love, approval, and pleasure you've been seeking from others was suddenly available to you NOW (and always)—24/7/365? That is exactly what my guest, Brittini Burton, discovered one day...

27 Des 202348min

In this solo episode, you'll learn exactly how I take my power back anytime I feel nervous, anxious, overwhelmed, imposter-y—or just plain stuck. I'll walk you through each step, explain why 'positive...

20 Des 202342min

Most people run from their darkness. But my guest today? She dances with it. Listen in as my friend, sister, and legit sorceress, Raven Black, shares her powerful story of witnessing unimaginable fam...

22 Nov 202357min

What happens when you dedicate an entire year to intense mental, emotional and spiritual growth and healing? That is exactly the question this week's guest, Nymue Oberg, will answer as she shares her ...

15 Nov 202353min

"The greatest joy in life is to simply show up as who you are and not as someone else. That's where all the music happens." — So says my guest, Priti Tanna (author of I Married a Coconut: Stories of a...

8 Nov 202359min

If you've ever struggled with feelings of self-doubt, unworthiness, or Imposter Syndrome (and who hasn't?), you're going to LOVE this episode because I'm going to share: Why you can have decent or ev...

1 Nov 202342min

Whether you're a parent or not, you'll find wisdom in this episode that you can apply to ANY relationship — because being aware of your triggers, your trauma, your ego, and the ways these things can n...

25 Okt 202353min