Be Marvelus (the mental fitness podcast)

If you've ever wished you could update your mental-emotional operating system the way you update your smartphone's OS, then today's episode is going to blow your mind — because that's almost exactly w...

18 Okt 20231h 5min

What if you could travel back in time to heal the wounds you suffered in childhood — the ones that keep you stuck, scared, and struggling through life? THAT, my friend, is exactly what today's guest c...

11 Okt 202349min

Sandra Trujillo is a Psycho-spiritual mentor and yoga Educator on a mission to help people consciously create the life they desire. And she makes it look easy, beautiful, and even FUN. Today, Sandra j...

4 Okt 202351min

Kelly Brogan, MD, is an Ivy League-trained, Board-certified psychiatrist who passionately believed in the allopathic model of medicine (aka "identify the disease and match it with artfully applied pha...

27 Sep 202356min

Do you ever feel like your mind, your body, and/or your nervous system are working AGAINST you? Maybe you get stuck in negative thought loops or mentally 'time travel' and worry about your future or r...

20 Sep 202353min

It's a rare human that gets through life without experiencing some form of trauma—and even more rare is the human who completely heals from it. At least that's what I thought until I spoke with Lauren...

13 Sep 202356min

Don Martin is a writer, poet, and host of the Head On Fire podcast in which he interviews experts in overlooked fields about subjects you either think you already know everything about or have never c...

6 Sep 202346min

Our guest this week is the incredibly resilient Jennie Cruise whose multiple near-death experiences taught her to believe that "Everything—and I mean everything—is a gift, albeit occasionally wrapped ...

30 Aug 202355min