Beat Your Genes Podcast

Beat Your Genes Podcast

Evolutionary psychology with Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C. Most psychology advice treats your brain like a broken machine. Beat Your Genes starts somewhere different: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists. Dr. Lisle - Evolutionary psychologist, former Stanford lecturer, and co-author of The Pleasure Trap - has spent decades developing frameworks that explain human behavior from the ground up. Nathan Gershfeld, D.C. - trained first as an electrical engineer and then spent 14 years as a Doctor of Chiropractic. He brings a systems thinker's curiosity to every conversation. He mostly lets Dr. Lisle talk. Topics include relationships and attraction, self-esteem, personality, depression and anxiety, willpower, the ego trap, and how pushy people exploit agreeable ones. 380+ episodes. New episodes every other week. New here? Start at beatyourgenes.org/start-here

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Episoder(404)

221:  Lockdown changes & annoyance, Dealing w Burn out, How to Help a friend

221: Lockdown changes & annoyance, Dealing w Burn out, How to Help a friend

In today's show, Dr. Lisle & Howk discuss these questions: 1. Do you see any big long term changes coming as a result of the shut down and isolation that will last more than a few months?  Will this c...

14 Mai 202052min

220: Tension w friends, Dealing with conflict, Mass hysteria, Self-esteem

220: Tension w friends, Dealing with conflict, Mass hysteria, Self-esteem

In today's show, Dr. Lisle and Dr. Howk discuss the following questions: 1. HELP! Am I going to lose friends over the virus? Most of my friends are overwhelmed with fear and are just bossing everyone ...

7 Mai 202053min

219: Increasing your self-esteem & escaping the pleasure trap during Lockdown

219: Increasing your self-esteem & escaping the pleasure trap during Lockdown

In today's show, Dr. Howk and Nate discuss life during lockdown.  Dr. Howk comments on those struggling to accomplish a particular task because the lockdown has disrupted their normal routine whether ...

30 Apr 202050min

218: New data, Coronarivus Part 6

218: New data, Coronarivus Part 6

In today's show, Dr. Lisle and Dr. Howk discuss new data that has been released in the last week indicating an even more favorable direction.

23 Apr 20201h 1min

217: Coronavirus Part 5, Math clarification

217: Coronavirus Part 5, Math clarification

In today's show, Dr. Lisle & Dr. Howk clarify some of the data & math behind the coronavirus pandemic currently dominating government policy and news discussions.

16 Apr 202057min

216:  Coronavirus Loneliness, Economy, Revolution, Bell Curves & Stereotypes

216: Coronavirus Loneliness, Economy, Revolution, Bell Curves & Stereotypes

On today's show, the Dr's discuss the ongoing coronavirus situation with some pointed questions regarding lockdown loneliness, the economy, libertarian angst during a pandemic, and the different respo...

9 Apr 20201h

215: Coronavirus with Dr. Lisle and Dr. Howk

215: Coronavirus with Dr. Lisle and Dr. Howk

In today's show, Dr. Lisle and Dr. Howk wanted to make a video podcast so the audio has been uploaded here but you can watch it here: https://youtu.be/x40WWoUpeds

2 Apr 202048min

214: Coronavirus 2020 Part 2

214: Coronavirus 2020 Part 2

In today's show, Dr. Lisle & Dr. Howk continue the coronavirus pandemic discussion.    Dr. Lisle is a former professor of statistics at Stanford University and he has analyzed the data on the coronavi...

26 Mar 20201h 3min

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