Beat Your Genes Podcast

Beat Your Genes Podcast

Evolutionary psychology with Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C. Most psychology advice treats your brain like a broken machine. Beat Your Genes starts somewhere different: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists. Dr. Lisle - Evolutionary psychologist, former Stanford lecturer, and co-author of The Pleasure Trap - has spent decades developing frameworks that explain human behavior from the ground up. Nathan Gershfeld, D.C. - trained first as an electrical engineer and then spent 14 years as a Doctor of Chiropractic. He brings a systems thinker's curiosity to every conversation. He mostly lets Dr. Lisle talk. Topics include relationships and attraction, self-esteem, personality, depression and anxiety, willpower, the ego trap, and how pushy people exploit agreeable ones. 380+ episodes. New episodes every other week. New here? Start at beatyourgenes.org/start-here

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Episoder(402)

195: Pleasure Trap, Making yourself proud, Social cost of eating healthy

195: Pleasure Trap, Making yourself proud, Social cost of eating healthy

On today's show, Dr. Lisle and Dr. Howk will answer the following questions: 1. Imagine a 20-year-old male. Every day, he plays video games, eats Twinkies, drinks Mountain Dew, binge watches Netflix,...

14 Nov 201953min

194:  Evo psych of punishment & revenge, Fairness in male/female dynamics & more

194: Evo psych of punishment & revenge, Fairness in male/female dynamics & more

In today's show we discuss the Evolutionary psychology of individual, group, and self punishment and revenge. How does this factor in to Hamilton's rule? Listener questions: 1. Why do people seek rev...

7 Nov 201958min

193: On-Air session: Dealing with a Micromanaging Boss (replay)

193: On-Air session: Dealing with a Micromanaging Boss (replay)

In this episode, we have an on-air session with a listener whose new boss micromanages everything he does.

31 Okt 201937min

192: Group therapy, Plomian curse, Enlightenment trap, Being less critical

192: Group therapy, Plomian curse, Enlightenment trap, Being less critical

In today's show we have the following questions: 1. What are Dr. Lisle's thoughts on group therapy? What is the purpose if there is one and how would he apply evolutionary principles and esteem dynami...

24 Okt 201944min

191:Impostor Syndrome, Parenting a mischievous son, Boyfriend went to stripclub

191:Impostor Syndrome, Parenting a mischievous son, Boyfriend went to stripclub

We go over the following questions: 1.  What is impostor syndrome? Can you change the perception of feeling like a fraud?  2. A dad's son climbs on a roof to look at his neighbor's nude sunbathing. Da...

17 Okt 201956min

190:  Minimizing distortions, Worth it to disagree?

190: Minimizing distortions, Worth it to disagree?

The questions for tonight's show are as follows: 1. I was wondering how Dr Lisle reconciled two seemingly opposing thoughts I've heard on separate episodes. 1. CBT is an effective therapy to mitigate ...

10 Okt 20191h 1min

189: Introducing Dr. Jen Howk

189: Introducing Dr. Jen Howk

We welcome to the podcast our newest guest, Dr. Jen Howk. We'll find out about who she is, how she got interested in Evolutionary Psychology, the work she has done, and her thoughts on a few select to...

3 Okt 201957min

188: Couchsurfing as a woman, Resilience vs coddling, Jealousy after a break-up

188: Couchsurfing as a woman, Resilience vs coddling, Jealousy after a break-up

In today's episode, Dr. Lisle and Dr. Howk, discuss the following questions: 1. My niece and I have been debating whether it's safe for attractive young solo female travelers to couch surf. She believ...

26 Sep 201957min

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