Episode 119: Beyond Dry Eyes: Unraveling the Gut-Sjogren's Connection with Cristina Montoya (Part 1)
Have you ever wondered how Sjogren's Disease affects your gut health? Join us as we delve into the gut-Sjogren's connection and discover practical strategies for managing both. In this episode of the ...
3 Jul 202415min
Episode 118: The Chronic Boss Collective by Lilly Stairs - The Best Community You Never Wanted to Qualify For!
Are you a woman living with a chronic condition who wants to make a big impact in your career? In this inspiring episode of the Becoming Immune Confident Podcast, Dr. Kara Wada sits down with patient ...
19 Jun 202427min
Episode 117: Neurohacking Your Way to Freedom through Movement with Dr. Tiffany Tajiri
Are you ready to break free from the chronic stress program that's holding you back? Join Dr. Kara Wada as she chats with Dr. Tiffany Tajiri, a clinical psychologist, trauma recovery expert, and the c...
5 Jun 202436min
Episode 116: Cooking with Foraged Food: How to Find Ingredients In The Wild with Chef Lorenzo Tavani
How can we re-connect with nature and improve our health through foraging? In this episode, Dr. Kara Wada sits down with Chef Lorenzo Tavani, a forager, gardener, video creator, and all-around health ...
22 Mai 202433min
Episode 115: Be Careful How You Think: The Power of Mind-Body Medicine with Kim D'Eramo, D.O..
What if one of the keys to healing from chronic illness and accessing your highest potential for vitality lies within your own mind and body connection? In this episode of the Becoming Immune Confiden...
8 Mai 202443min
Episode 114: Science Behind Nutrition & Immunity (BIC Podcast Series Episode 4)
Are you struggling with inflammation-related health issues, feeling fatigued, or looking for a science-backed, expert-led approach to an anti-inflammatory lifestyle? In this episode, Dr. Kara Wada and...
17 Apr 202431min
Episode 113: Anti-Inflammatory Meal Planning Made Easy (BIC Podcast Series Episode 3)
Are you struggling to find a way to eat that reduces inflammation, while still feeling satisfied and enjoying yourself? In this episode, join board-certified allergist-immunologist, Dr. Kara Wada, and...
10 Apr 202427min
Episode 112: The Importance of Food & Symptom Tracking (BIC Podcast Series Episode 2)
Are you struggling to identify which foods might be causing inflammation or other symptoms? In this second episode of the 4-part Becoming Immune Confident mini-series, Dr. Kara Wada and Jenifer Tharan...
3 Apr 202426min
