Becoming Immune Confident

Becoming Immune Confident

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our way.The podcast gets its name from the idea that we are always evolving and growing, which is encompassed by the word "becoming." We are in constant motion, and the work of self-improvement is never truly done.The term "immune" has a dual meaning on this show. On one hand, it refers to our bodies' immune system, which includes allergies, asthma, autoimmunity, and inflammatory conditions. But it also refers to the resilience that comes with encountering and overcoming challenges. When we've been through tough times before, we can draw on that experience to face whatever comes next.This resilience and sense of overcoming challenges fits nicely into the idea of "confidence," which is the feeling we get when we trust in our own abilities. It's the feeling of standing tall, with our feet firmly on the ground, and speaking with conviction. Even though the future is always uncertain, we can still work to develop the skills and traits that will help us succeed.In this podcast, we explore the science of immunity and the confidence that comes with developing the traits and skills that will help us navigate life's challenges. Join us on this journey of self-discovery and character development as we strive to become immune confident. In upcoming episodes, we'll be sharing stories and insights that will inspire and empower you to become the best version of yourself.

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Episoder(127)

Episode 79: Exploring Mobility and Exercise

Episode 79: Exploring Mobility and Exercise

How can incorporating mobility training and exercise into your daily routine unlock a happier, more energized version of yourself? Join us in this dynamic episode as we dive into the world of movement...

12 Jul 202330min

Episode 78: Balancing Food Allergies and Mental Health

Episode 78: Balancing Food Allergies and Mental Health

How can individuals and families find the right balance between the challenges of food allergies and maintaining a high quality of life? Join us as we delve into the intersection of food allergies, an...

5 Jul 202329min

Episode 77: Hypermobile Ehlers-Danlos Syndrome: Challenges, Accommodations, and Care

Episode 77: Hypermobile Ehlers-Danlos Syndrome: Challenges, Accommodations, and Care

How can individuals with hEDS find comprehensive care and support? Join us as we dive into the world of Hypermobile Ehlers-Danlos Syndrome (EDS) with Dr. Sarah Cohen Solomon, a specialist in pediatric...

28 Jun 202344min

Episode 76: Transforming Patient Care

Episode 76: Transforming Patient Care

How can compassion revolutionize patient care? Join us as we delve into the transformative power of compassion in medicine with Dr. Kara Pepper, a primary care Internist and coach. Discover how Dr. Pe...

21 Jun 202329min

Episode 75: Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food

Episode 75: Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food

Do you want to ditch restrictive diets and eat everything? In this episode, we delve into Dr. Dawn Sherling's transformative journey to Italy which reshaped her understanding of food and health. She p...

14 Jun 202345min

Episode 74: Eczema - The Headache of Rashes

Episode 74: Eczema - The Headache of Rashes

Are you plagued by the red, dry itchy rashes caused by eczema and curious about the underlying causes that brought it on? In this informative episode of "Eczema - The Headache of Rashes," Dr. Zirwas e...

7 Jun 202335min

Episode 73: Adult Preventative Health Updates

Episode 73: Adult Preventative Health Updates

Are you prioritizing your health and taking the necessary steps to prevent illnesses? In this episode, join host Dr. Kara Wada as she welcomes special guest Suzanne Soliman, an award-winning PharmD an...

31 Mai 202321min

Episode 72: What happens when we fail to “do no harm”: Clinician Associated Traumatization

Episode 72: What happens when we fail to “do no harm”: Clinician Associated Traumatization

Have you ever considered the lasting impact when healthcare professionals fail to 'do no harm'? In this thought-provoking episode, Dr. Colin Halverson delves into his recently published paper entitled...

24 Mai 202339min

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