Becoming My Stronger Me

"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart.

Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.

Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.

Check out additional resources online: (https://www.becomingmystrongerme.com) and IG (@strongerme)!

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Episoder(169)

Conversation with Calvin Harris, Jr.

Text me your thoughts! In this episode, we explore mental performance from a unique perspective. Our guest, Calvin Harris Jr., CPA, is the CEO of the New York State Society of CPAs, bringing over 30 y...

13 Feb 202547min

Conversation with Julian "JT" Dorsey

Text me your thoughts! From humble beginnings in Coatesville, Pennsylvania, Julian "JT" Dorsey turned his love for soccer into a lifelong mission to uplift and empower underserved youth. A former USL ...

6 Feb 202542min

The Power of Being a Beginner

Text me your thoughts! Being a beginner isn’t easy—it’s humbling, messy, and sometimes frustrating. But it’s also one of the most rewarding experiences we can have. In this episode, I share my persona...

30 Jan 20258min

Conversation with Matt Clark

Text me your thoughts! Matt Clark is a former professional soccer player, seasoned coach, and dedicated mentor whose journey spans the fields of athletics, business, and community service. Matt’s sto...

23 Jan 20251h 6min

Inspiration from Emma Hayes

Text me your thoughts! At the United Soccer Coaches Convention, Emma Hayes, the newly appointed Head Coach of the U.S. Women’s National Team, delivered a powerful session on high-performance leadershi...

16 Jan 202510min

Conversation with Jake Rozhansky

Text me your thoughts! In this episode, I sit down with Jake Rozhansky, a professional soccer player turned financial representative, to explore the mental and strategic shifts required to succeed in ...

9 Jan 202541min

Conversation with Jerrel Johnson

Text me your thoughts! Jerrel Johnson’s journey is one of transformation, passion, and leadership. Growing up, Jerrel excelled in both basketball and football, but in high school, he made a bold pivot...

2 Jan 202539min

NEW Mindset Mentoring Series

Text me your thoughts! Kick off 2025 with confidence, resilience, and a stronger mental edge! In this episode, I introduce the Mindset Mentoring Series, a virtual program designed for athletes of all ...

27 Des 20247min