Bender Banter

Bender Banter

Bender Banter isn’t your typical podcast—it's where real conversations meet real solutions. Host, Leddy sits down with experts, innovators, and disruptors who challenge the mainstream and offer practical, science-backed ways to improve your health, mindset, and performance. From sleep and breathwork to fitness tech and herbal medicine, we cut through the noise with humor, curiosity, and zero fluff. If you’re tired of surface-level advice and want to take control of your health and success, you’re in the right place. - subscribe now!

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(93)

Ep. 93 | Unmasking the Truth About Fluoride

Ep. 93 | Unmasking the Truth About Fluoride

Heather Paul, a dental hygienist with nearly 30 years of experience, exposes the hidden dangers of fluoride, root canals, and outdated dental practices. She emphasizes the connection between oral and ...

31 Mar 202554min

Ep. 92 | The Transformative Power of Cold Therapy

Ep. 92 | The Transformative Power of Cold Therapy

Kris Rice shares her journey into cold therapy, which began as a personal necessity while navigating mental health struggles and supporting her daughters. She dives into the science behind cold plungi...

17 Mar 202543min

Ep 91 | The Truth About Carnivore, Gut Health & Toxic Bile

Ep 91 | The Truth About Carnivore, Gut Health & Toxic Bile

In this episode, Dr. Garrett Smith dives into controversial health topics, exposing diet myths, toxins, and his toxic bile paradigm. He breaks down how the liver processes toxins, the role of bile in ...

13 Mar 20251h 19min

Ep. 90 | How Magnesium Can Transform Your Health!

Ep. 90 | How Magnesium Can Transform Your Health!

Natalie Jurado shares her journey of overcoming anxiety, insomnia, and chronic pain by discovering the essential role of magnesium. She breaks down why modern diets leave so many deficient, the differ...

10 Mar 202546min

E89: Why Traditional Education Fails Our Children

E89: Why Traditional Education Fails Our Children

Traditional education is failing kids, and Matthew Finlin is on a mission to fix it. From his small-town roots in Canada to leading a movement for real-world learning, Matthew exposes the gaps in toda...

3 Mar 202550min

Ep.88 | A.I. Meets Coaching: The Future of Fitness

Ep.88 | A.I. Meets Coaching: The Future of Fitness

Steven Webster, CEO and founder of ASENSEI, shares how AI and motion capture technology are transforming fitness coaching. He discusses biomechanics, real-time feedback, and making training more perso...

27 Feb 202556min

Ep. 87 | Harnessing the Power of Plant Medicine

Ep. 87 | Harnessing the Power of Plant Medicine

In this episode, master herbalist Jane Barlow Christensen shares her journey in plant medicine and the power of taking control of your own health. She discusses the role of herbal remedies, the challe...

24 Feb 202553min

Ep. 86 | Mastering Sleep: The Breathwork Connection

Ep. 86 | Mastering Sleep: The Breathwork Connection

In this episode, Tim Thomas, a former Special Forces operator, dives into the power of sleep and breathwork for boosting mental health, resilience, and overall wellness. He shares practical techniques...

20 Feb 20251h 12min

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