
EP. 77 | Unmasking Toxins: Hormones, Wellness, and the Path to Disease Prevention
Discover the hidden connections between health, hormones, and toxins in this eye-opening episode with Dr. Sarah Doyle. We explore functional medicine's role in tackling genetic factors, perimenopause,...
21 Jan 202547min

Ep. 76 | Building Habits, Busting Myths, and Crushing Goals
In this inspiring episode, Esther Avant dives into the connection between fitness, personal development, and overall wellness. We explore how building consistency and setting realistic goals can drive...
16 Jan 202555min

Ep. 75 | The Power of Frequency Healing
Rob Rene shares his inspiring journey from elite athlete to advocate for faith-driven natural health and healing. He dives into recovery challenges, the power of frequency medicine, and the importance...
14 Jan 202558min

Ep. 74 | SHOWER! NCAA and NFL Playoff Breakdown
In this engaging conversation, the hosts discuss the return of college football, the performance of various quarterbacks, and the dynamics of the NFL. They analyze the current college football playoff...
9 Jan 202555min

Ep. 73 | Pro Hockey to Fitness Revolution with Brandon Cullen
In this episode, Brandon Cullen takes us on his inspiring journey from professional hockey to fitness entrepreneurship. He shares how concussions ended his playing career but opened the door to foundi...
1 Jan 20251h 7min

Ep. 72 | Mike Anderson on Politics, Power and Populism
Historian and political analyst Mike Anderson discusses his journey into writing about politics and history, focusing on the biological and behavioral differences between the left and right. He explor...
18 Des 202457min

Ep. 71 | Dr. John Nieters on Holistic Wellness and Acupuncture in Modern Medicine
In this captivating episode, Dr. John Nieters, a seasoned expert in Traditional Chinese Medicine and functional medicine, unpacks the transformative power of holistic health practices. Drawing from ov...
12 Des 20241h 9min

Ep. 70 | From Fighter to Special Forces: Tim Thomas' Journey to Better Sleep Through Breathwork
In this episode, Tim Thomas takes us on a remarkable journey from his days as a professional fighter to surviving a shark attack, serving in Special Forces, and now leading a mission to improve lives ...
10 Des 202444min



















