Stopping the Systemic Self Sabotage & Relationship Anxiety
This week I’m joined by Dr. Jeanine Staples-Dixon, a literal genius, tenured professor at Penn State, and someone who knows why you keep self-sabotaging in love. We’re breaking down: 🔥 Why your relat...
19 Feb 202554min
How to Feel Secure in Your Anxious with an Avoidant Relationship
🚨 Reality check for my high-achieving, anxious girlies in relationships with an avoidant partner… 🚨 Valentine’s Day can be a lot—especially if you’re anxiously attached and caught in the push-pull d...
11 Feb 202528min
3 Signs Your Anxious and Avoidant Relationship Will Work
If you’re anxiously attached and dating an avoidant, you already know this relationship is basically an extreme sport. One minute, you’re feeling all the love; the next, you’re staring at your phone w...
4 Feb 202526min
Do you keep pushing a good one away or are you attracting emotionally unavailable people?
Okay, real talk—are you actually pushing away someone great, or do you just keep attracting emotionally unavailable people? Because SAME. Been there, lived it, wrote the metaphorical book. This week, ...
28 Jan 202522min
Season 2! Understanding Push-Pull Relationship Dynamics
✨ Hey girlies, welcome to SEASON 2 of the BeThatHealingGirl Podcast! ✨ We’re leveling up big time—new vibes, new content, and SO many juicy convos ahead. Today, we’re diving into something we all know...
21 Jan 202522min
Stop Anxious Attachment to Live Your Best Life
✨ It’s 2025 and we’re not carrying anxious attachment into this new era okay? Feeling stuck in the what ifs and putting your life on hold for someone else? Trust me, I’ve been there. In this special y...
8 Jan 202518min
Why Acting "Unbothered" Isn't Working With Anxious Attachment
In this episode I’m breaking down why pretending you’re totally fine when you’re actually spiraling inside is keeping you stuck. 🚨Spoiler Alert: Being unbothered isn’t an act. It’s a practice. If you...
24 Des 202419min
Anxious Meets Avoidant: How We Overcame the Fear Cycle in Our Relationship (Part 2 with Craig!)
💖 This is Part 2 of my special series with none other than my husband, Craig! In this episode, we’re diving deep into the patterns that defined the early days of our relationship—hello, anxious and a...
17 Des 202429min
