Breaking the Self-Doubt Cycle in Relationship
Welcome back, bb! In today’s episode we are diving deep into the juicy topic of self-doubt in your relationship. I’m calling out all the messy patterns that keep you stuck—whether it’s your brain goin...
15 Okt 202417min
Feeling Secure When you're apart
We’re diving deep into something every anxious attachment babe knows all too well: feeling secure when you're apart. Whether you’re long-distance, just getting back from a trip, or emotionally distant...
8 Okt 202416min
Healing Anxious Attachment Triggers
We’re diving headfirst into something a lot of you have been DM-ing me about: external validation and how it's triggering your anxious attachment. If you’re that girly who gets told you’re pretty, and...
1 Okt 202412min
Seeking Constant Reassurance (and what it says to your partner)
You know that feeling when your partner says “I love you,” and you're like, “Yeah, but tell me again”? If that’s you, this episode is for YOU. Here’s what we’re diving into: Why you’re constantly see...
24 Sep 202417min
How To Stop Overthinking When the Vacation Ends
Today's episode is all about how to stop overthinking when the vacation ends. You know that moment when the trip wraps up and your brain goes into overdrive, analyzing every little detail? Did it mean...
17 Sep 202422min
Feeling Emotionally Distant in Your Relationship
We’re diving into a topic so many of us know all too well—feeling emotionally distant in your relationship. Whether you’re dating someone who seems emotionally unavailable or feeling like your connect...
10 Sep 202415min
Overanalyzing In Your Relationship
Ever wonder why you can’t stop picking apart every text or replaying that one convo in your head? In this episode, I’m breaking down the difference between overthinking and overanalyzing (because, yes...
3 Sep 20249min
Answering Your Biggest Relationship Questions
I’m SO excited for this episode! 🌟 Seriously, I've been dreaming of doing this kind of format for ages, and I finally found the perfect way to connect with YOU. 💖 We’re diving into your questions in...
27 Aug 202415min
