Between the Sheets with Dr. Stephanie

Between the Sheets with Dr. Stephanie

Between the Sheets is a weekly sexual health podcast for adults 35 to 65, hosted by Dr. Stephanie Anderson, DNP, CRNP (formerly Dr. Z), a sexual health nurse practitioner and founder of Revive Institute of Sexual Health.

Every Wednesday, Dr. Stephanie sits down with doctors, therapists and experts for honest, shame-free conversations about sex, intimacy and relationships. Topics include erectile dysfunction (ED), premature ejaculation, low testosterone, perimenopause and menopause, low libido, female desire, painful sex, pelvic floor health, hormones, mismatched desire, and keeping intimacy alive in long-term relationships and after 40.

Whether you're a man, a woman or a couple, you'll get medically grounded advice you can actually use.

Live in Maryland and want help? Visit reviveish.com/listen.

This podcast is for education only and is not medical advice.

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Episoder(118)

Functional Medicine, Hormones & Sexual Health: Root Cause Healing ft. Chelsea McLeod

Functional Medicine, Hormones & Sexual Health: Root Cause Healing ft. Chelsea McLeod

Send us Fan Mail Your sexual health is a direct reflection of your overall health — and functional medicine is changing what it looks like to actually get to the root of why you feel the way you do. I...

7 Jan 39min

Men's Full Potential: Porn Addiction, Emotional Vulnerability & Healthy Masculinity ft. Jason Lange

Men's Full Potential: Porn Addiction, Emotional Vulnerability & Healthy Masculinity ft. Jason Lange

Send us Fan Mail The crisis in modern masculinity is real — and at the center of it are unprocessed childhood experiences, pornography addiction, emotional isolation, and a culture that has taught men...

31 Des 202550min

Holistic Men's Sexual Health: Root Causes of ED, Performance Anxiety & Intimacy ft. Shari James

Holistic Men's Sexual Health: Root Causes of ED, Performance Anxiety & Intimacy ft. Shari James

Send us Fan Mail Erectile dysfunction and premature ejaculation are rarely just physical problems — and treating them only with medication leaves the most important root causes completely unaddressed....

24 Des 202538min

Men's Health, Trauma & Vulnerability: Breaking Relationship Patterns ft. Michael Read

Men's Health, Trauma & Vulnerability: Breaking Relationship Patterns ft. Michael Read

Send us Fan Mail Most men were never taught how to process emotions, communicate needs, or break the behavioral patterns that quietly destroy their relationships and their health. In this episode, Dr....

17 Des 202545min

Redefining Pleasure & Intimacy: Shame, Desire & Erotic Self-Discovery ft. Jamie Azar

Redefining Pleasure & Intimacy: Shame, Desire & Erotic Self-Discovery ft. Jamie Azar

Send us Fan Mail Pleasure is not a luxury — it is a healing force. And for most people, unlocking it requires dismantling years of shame, societal conditioning, and unexamined beliefs about what intim...

10 Des 202543min

Sexual Health After Spinal Cord Injury: ED, Pleasure & Rediscovering Intimacy ft. Dr. Marita Heck

Sexual Health After Spinal Cord Injury: ED, Pleasure & Rediscovering Intimacy ft. Dr. Marita Heck

Send us Fan Mail A spinal cord injury changes everything — including your sexual health, your sense of identity, and your relationship with intimacy. Yet sexual wellness after spinal cord injury is on...

3 Des 202544min

Sex, Drugs & Soul: Purity Culture, Psychedelics & Healing Your Sexuality ft. Kristin Birdwell

Sex, Drugs & Soul: Purity Culture, Psychedelics & Healing Your Sexuality ft. Kristin Birdwell

Send us Fan Mail What happens when you strip away everything you were taught about sex, substances, and self-worth and rebuild from the ground up? In this episode, Dr. Stephanie Zwonitzer, DNP, sits d...

26 Nov 202542min

Men's Pelvic Floor Health: Scrotal Pain, Ejaculation Issues & Prostate Recovery ft Dr. Susie Gronski

Men's Pelvic Floor Health: Scrotal Pain, Ejaculation Issues & Prostate Recovery ft Dr. Susie Gronski

Send us Fan Mail Men have a pelvic floor too — and when it stops working properly the impact on sexual function, comfort, and quality of life can be devastating. Yet men's pelvic floor health remains ...

19 Nov 202551min

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