Between the Sheets with Dr. Stephanie

Between the Sheets with Dr. Stephanie

Between the Sheets is a weekly sexual health podcast for adults 35 to 65, hosted by Dr. Stephanie Anderson, DNP, CRNP (formerly Dr. Z), a sexual health nurse practitioner and founder of Revive Institute of Sexual Health.

Every Wednesday, Dr. Stephanie sits down with doctors, therapists and experts for honest, shame-free conversations about sex, intimacy and relationships. Topics include erectile dysfunction (ED), premature ejaculation, low testosterone, perimenopause and menopause, low libido, female desire, painful sex, pelvic floor health, hormones, mismatched desire, and keeping intimacy alive in long-term relationships and after 40.

Whether you're a man, a woman or a couple, you'll get medically grounded advice you can actually use.

Live in Maryland and want help? Visit reviveish.com/listen.

This podcast is for education only and is not medical advice.

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Episoder(118)

Redefining Sex & Pleasure: Shame, Trauma & Sexual Health Education ft. Mandy Hart

Redefining Sex & Pleasure: Shame, Trauma & Sexual Health Education ft. Mandy Hart

Send us Fan Mail Sexual health education has failed most people — and the shame, confusion, and dysfunction left in its wake requires a completely different approach to healing and understanding. In t...

4 Mar 41min

Penis Pumps, ED Rehabilitation & Male Enhancement: The Science ft. Sam Itzhaki

Penis Pumps, ED Rehabilitation & Male Enhancement: The Science ft. Sam Itzhaki

Send us Fan Mail Penis pumps are far more than a novelty — they are clinically recognized tools for erectile dysfunction rehabilitation, blood flow optimization, and maintaining penile health as men a...

25 Feb 36min

The Four Intimacies: Verbal, Emotional, Physical & Spiritual Connection ft. Dr. Amy & Roy Clark

The Four Intimacies: Verbal, Emotional, Physical & Spiritual Connection ft. Dr. Amy & Roy Clark

Send us Fan Mail True intimacy is not just physical — it is a layered, interconnected experience built on four distinct pillars that each unlock the next. In this episode, Dr. Stephanie Zwonitzer, DNP...

18 Feb 40min

Sexual Health, Shame & Self-Discovery: Communication, Consent & Pleasure ft. Lori Youniss

Sexual Health, Shame & Self-Discovery: Communication, Consent & Pleasure ft. Lori Youniss

Send us Fan Mail Breaking down the stigma around sexuality starts with one honest conversation — and this episode is exactly that. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Lori Yo...

11 Feb 45min

Pleasure Over Performance: Redefining Intimacy & Connection ft. Dr. Jenn Kennedy

Pleasure Over Performance: Redefining Intimacy & Connection ft. Dr. Jenn Kennedy

Send us Fan Mail What if the pressure to perform and achieve orgasm is actually the biggest obstacle standing between you and genuine intimacy? In this episode, Dr. Stephanie Zwonitzer, DNP, sits down...

4 Feb 38min

Redefining Foreplay: Emotional Connection & Everyday Intimacy ft. Keri Green

Redefining Foreplay: Emotional Connection & Everyday Intimacy ft. Keri Green

Send us Fan Mail Foreplay does not start in the bedroom — it starts the moment you wake up next to your partner. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Keri Green, LMFT, to comp...

28 Jan 41min

The 4 Cornerstones of a Thriving Marriage: Intimacy, Trauma & Mismatched Libidos ft. Drs. Hastings

The 4 Cornerstones of a Thriving Marriage: Intimacy, Trauma & Mismatched Libidos ft. Drs. Hastings

Send us Fan Mail Marriage is one of the most powerful protective factors for health and longevity — but only when it is truly thriving. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Dr...

21 Jan 43min

Attachment Styles & Sex: How Anxious & Avoidant Patterns Shape Your Intimacy ft. Bev Mitelman

Attachment Styles & Sex: How Anxious & Avoidant Patterns Shape Your Intimacy ft. Bev Mitelman

Send us Fan Mail Your attachment style is not just a relationship buzzword — it is a deeply ingrained pattern that shapes how you communicate, set boundaries, experience intimacy, and show up sexually...

14 Jan 45min

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