Between the Sheets with Dr. Stephanie

Between the Sheets with Dr. Stephanie

Between the Sheets is a weekly sexual health podcast for adults 35 to 65, hosted by Dr. Stephanie Anderson, DNP, CRNP (formerly Dr. Z), a sexual health nurse practitioner and founder of Revive Institute of Sexual Health.

Every Wednesday, Dr. Stephanie sits down with doctors, therapists and experts for honest, shame-free conversations about sex, intimacy and relationships. Topics include erectile dysfunction (ED), premature ejaculation, low testosterone, perimenopause and menopause, low libido, female desire, painful sex, pelvic floor health, hormones, mismatched desire, and keeping intimacy alive in long-term relationships and after 40.

Whether you're a man, a woman or a couple, you'll get medically grounded advice you can actually use.

Live in Maryland and want help? Visit reviveish.com/listen.

This podcast is for education only and is not medical advice.

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Episoder(118)

Sexuality After 50: Menopause, Hormones & Midlife Intimacy ft. Karen Bigman

Sexuality After 50: Menopause, Hormones & Midlife Intimacy ft. Karen Bigman

Send us Fan Mail Midlife sexuality is surrounded by stigma, silence, and misinformation — and the millions of people navigating sex, dating, and intimacy after 50 deserve far better than what mainstre...

29 Apr 40min

Empowering Women Through Pleasure: Libido, Self-Care & Sexual Wellness ft. Dr. Jordin Wiggins

Empowering Women Through Pleasure: Libido, Self-Care & Sexual Wellness ft. Dr. Jordin Wiggins

Send us Fan Mail Low libido is one of the most common and most underreported issues in women's health — and the solution requires looking far beyond a simple prescription. In this episode, Dr. Stephan...

22 Apr 43min

Infidelity: Healing, Rebuilding Trust & Recovering Intimacy After an Affair ft. Kayla Crane

Infidelity: Healing, Rebuilding Trust & Recovering Intimacy After an Affair ft. Kayla Crane

Send us Fan Mail Infidelity is one of the most devastating experiences a relationship can survive — and whether you choose to stay or go, the healing process requires far more than simply deciding to ...

15 Apr 41min

How to Talk to Your Kids About Sex: Age-Appropriate, Consent & Safety ft. Julia Satterlee

How to Talk to Your Kids About Sex: Age-Appropriate, Consent & Safety ft. Julia Satterlee

Send us Fan Mail The sex talk is not a single conversation — it is an ongoing dialogue that starts earlier than most parents realize and shapes your child's sexual health, boundaries, and self-underst...

8 Apr 51min

Reconnecting Through Intimacy: Desire, Faulty Beliefs & Erotic Integrity ft. Dr. Claudia Six

Reconnecting Through Intimacy: Desire, Faulty Beliefs & Erotic Integrity ft. Dr. Claudia Six

Send us Fan Mail Disconnection in relationships is not inevitable — but without the right tools and self-awareness it can feel permanent. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with ...

1 Apr 39min

The Vagina Whisperer on Pelvic Floor Health: Hormones, Menopause & Recovery ft. Dr. Sarah Reardon

The Vagina Whisperer on Pelvic Floor Health: Hormones, Menopause & Recovery ft. Dr. Sarah Reardon

Send us Fan Mail Pelvic floor health affects every person at every stage of life — yet most people have no idea their pelvic floor is even involved until something goes very wrong. In this episode, Dr...

25 Mar 43min

Pelvic Floor Health, Lubrication & Sexual Pleasure: Lava Lube ft. Kristin Damery PT

Pelvic Floor Health, Lubrication & Sexual Pleasure: Lava Lube ft. Kristin Damery PT

Send us Fan Mail Your pelvic floor is the foundation of your sexual health — and most people have no idea how much it affects their pleasure, comfort, and intimate experiences until something goes wro...

18 Mar 44min

Reclaiming Sexuality After Spinal Cord Injury: Pleasure, Intimacy & Empowerment ft. Jesi Stracham

Reclaiming Sexuality After Spinal Cord Injury: Pleasure, Intimacy & Empowerment ft. Jesi Stracham

Send us Fan Mail A spinal cord injury changes your body — but it does not have to end your sexual life, your intimate relationships, or your sense of yourself as a sexual being. In this episode, Dr. S...

11 Mar 43min

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