Between the Sheets with Dr. Stephanie

Between the Sheets with Dr. Stephanie

Between the Sheets is a weekly sexual health podcast for adults 35 to 65, hosted by Dr. Stephanie Anderson, DNP, CRNP (formerly Dr. Z), a sexual health nurse practitioner and founder of Revive Institute of Sexual Health.

Every Wednesday, Dr. Stephanie sits down with doctors, therapists and experts for honest, shame-free conversations about sex, intimacy and relationships. Topics include erectile dysfunction (ED), premature ejaculation, low testosterone, perimenopause and menopause, low libido, female desire, painful sex, pelvic floor health, hormones, mismatched desire, and keeping intimacy alive in long-term relationships and after 40.

Whether you're a man, a woman or a couple, you'll get medically grounded advice you can actually use.

Live in Maryland and want help? Visit reviveish.com/listen.

This podcast is for education only and is not medical advice.

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Episoder(118)

Why Staying Married Is the Hardest Part — And How to Do It Anyway | ft. Bonnie Comfort

Why Staying Married Is the Hardest Part — And How to Do It Anyway | ft. Bonnie Comfort

Send us Fan Mail Between years three and seven, most marriages hit a wall. The rose-colored glasses come off, the red flags you ignored start waving, and suddenly you're wondering if you chose the wro...

24 Jun 36min

What Romance Novels Teach About Sex That Nobody Else Will | ft. Christina Braver

What Romance Novels Teach About Sex That Nobody Else Will | ft. Christina Braver

Send us Fan Mail Less than 2% of men have a penis larger than 7.5 inches. Yet nearly every romance novel hero does. And that's just one of the ways we're accidentally doing people harm — through the v...

17 Jun 44min

They Lied About Estrogen — And Your Doctor Probably Doesn't Know It | ft. Dr. Lindsey Berkson

They Lied About Estrogen — And Your Doctor Probably Doesn't Know It | ft. Dr. Lindsey Berkson

Send us Fan Mail In 2002, a press release changed everything — and it was based on no statistical evidence. The result? Hormones were pulled from medical school curricula, millions of women were scare...

10 Jun 42min

The Sex Talk Nobody Has With Cancer Patients — Until Now | ft. Claire Rumore

The Sex Talk Nobody Has With Cancer Patients — Until Now | ft. Claire Rumore

Send us Fan Mail When cancer enters the picture, intimacy is one of the first casualties — and one of the last things anyone talks about. In this episode of Between the Sheets with Dr. Z, Dr. Stephani...

3 Jun 40min

Your Lube Has Bacteria In It — And Other Things Nobody Told You | ft. Catherine Magee of Playground

Your Lube Has Bacteria In It — And Other Things Nobody Told You | ft. Catherine Magee of Playground

Send us Fan Mail Did you know the most important ingredient in your lubricant is water — and if it's not properly purified, it's full of bacteria? Neither did we. In this episode of Between the Sheets...

27 Mai 37min

Women's Sexual Health in Menopause: Hormonal & Non-Hormonal Solutions ft. Dr. Simon

Women's Sexual Health in Menopause: Hormonal & Non-Hormonal Solutions ft. Dr. Simon

Send us Fan Mail Perimenopause and menopause bring some of the most significant and least addressed challenges to women's sexual health — and the good news is that both hormonal and non-hormonal solut...

20 Mai 43min

Reigniting Desire After 50: Hormones, Intimacy & Pleasure for Couples ft. Julia Satterlee

Reigniting Desire After 50: Hormones, Intimacy & Pleasure for Couples ft. Julia Satterlee

Send us Fan Mail Desire does not have an expiration date — but it does require intentional cultivation, especially after 50 when hormonal changes, life transitions, and long term relationship dynamics...

13 Mai 39min

Aphrodisiacs & Sexual Health: How Food & Nutrition Impact Your Libido ft. Amy Reiley

Aphrodisiacs & Sexual Health: How Food & Nutrition Impact Your Libido ft. Amy Reiley

Send us Fan Mail What you eat has a direct and measurable impact on your sexual health, your libido, and the quality of your intimate experiences — and the science of aphrodisiacs goes far deeper than...

6 Mai 29min

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