The Psychology of Weight Loss
Gary Foster, PhD, serves as the Chief Scientific Officer at WW, overseeing the science-based program and all research initiatives. In this episode, Dr. Spencer Nadolsky and Dr. Gary Foster delve into ...
10 Okt 202321min
Optimizing Nutrition after Bariatric Surgery
Cristina is a Registered Dietitian at Sequence and specializes in working with bariatric surgery patients and also leads our bariatric community support group. Discover the key considerations for prot...
5 Okt 202320min
Science of Nutrition with Dr. Michelle Cardel
Dr. Michelle Cardel is the Senior Director of Global Clinical Research and Nutrition at WW. In this episode, Dr. Spencer Nadolsky and Dr. Michelle Cardel go over the science of nutrition and evidence-...
3 Okt 202327min
Weight Loss with PCOS and Hashimoto's | Kailey's Story
Kailey Wood shares her history of weight struggles, which began in her 20s, after having kids and struggling to find a healthcare professional who would listen to her concerns. With a history of PCOS ...
28 Sep 202328min
The Optimal Exercise for Weight Loss
The age-old debate of aerobic training versus resistance training, or as some call it, cardio versus lifting. Is it even a fair question to ask? We'll explore these two approaches, discuss their uniqu...
26 Sep 202321min
GLP-1 Research: BED and Addiction Studies
In this episode, Dr. Spencer and Dr. DonDiego discuss the impact GLP-1 medications can have on binge eating disorder. Patients experience a reduction in "food noise" and feel like they are able to reg...
21 Sep 202314min
Maintenance on a GLP-1 Medication
There is a happy place between calorie deficit and maintenance. You should be eating more as you get closer to your goal to set yourself up for success in the long-term. Tune in to hear more about mai...
19 Sep 202327min
Bariatric Nutrition with Jamie Mills, RDN
Jamie Mills, also known as The Sleeved Dietitian, is a Bariatric Dietitian and Coach, on a mission to help other bariatric patients change their habits so they can be successful long-term. Having unde...
14 Sep 202331min
