Regaining Your Running Joy (feat. Allison Pelot) & Jeff I Was Wondering Debut
Author and coach Allison Pelot joins the Big Ass Runner to talk about what happens when your joy of running wanes, and how you can make some emotional and physical adjustments to begin to get it back....
16 Mai 20221h 1min
Running Technique (feat. Coach Brianne) & Aid Station Additions (feat. The Bazors)
First-time guest Coach Brianne brings some very practical advice on how to improve your running technique to improve your performance and avoid injury. Find out what her two favorite exercises are to...
9 Mai 202253min
Why I Run (feat. Craig Ashley) & Ask Marcie Anything (feat. Timmy Time)
Why I Run is our favorite segment, and you'll love this week's edition as Craig Ashley talks about his why and how it has changed over the years. We think you will resonate and find inspiration from ...
2 Mai 202252min
Ask Jeff Anything & Timmy Time (Yacht Rock Edition)
Jeff answers the toughest Big Ass Runner Herd questions about trail running and life. Find out who Jeff may be faster than and is there a 100 miler in his future. And in the second segment, Timmy ...
25 Apr 202248min
A Must-do Montana Ultra (feat. Alan Davis) & Improving Your Gait (feat. RunLab)
You'll love hearing from Alan Davis, Executive Director of Whitefish Legacy Partners, whose goal is protecting the preserving the trails in Whitefish, Montana. Their Whitefish Trail Legacy Run helps e...
18 Apr 202242min
Important Nutrition Tips (feat. Eve Pearson) & Ask Marcie Anything
Nutrition expert Eve Pearson joins Jeff to talk about some very important nutrition tips every trail runner needs to consider. Find out what two key insights helped change Jeff's mindset about food. ...
11 Apr 202259min
Trail Running Trivia (feat. The Bazors) & Inside the Herd (feat. Kelly Fain)
You don't want to miss Episode 88 as we get to know the fun and fantastic Kelly Fain! Find out where she developed her love for burritos and what is currently stirring her heart. Plus we play a game...
4 Apr 20221h 15min
Inside the Herd (feat. Denver Isom) & The Bazors (feat. Charli Bazor)
Get to know the amazing Denver Isom in our third installment of "Inside the Herd". Find out what led him to trail running and what special race he is currently training for. Plus the Bazors are ba...
28 Mar 20221h 1min
