Barkley Marathons Recap & Inside the Herd (feat. Kelly Black)
On Episode 86 of the Big Ass Runner Trail Running Podcast, you'll hear the second installment of the very powerful "Inside the Herd". Get to know Kelly Black, a wife, mom, defender of justice and all...
21 Mar 20221h 4min
Why I Run (feat. Caroline Loveall) & Inside the Herd (feat. Andy Allen)
Episode 85 is all about the Herd! In segment one, hear Caroline Loveall's "Why I Run". It will inspire and resonate deeply with those of us who tend to diminish our accomplishments. And we unveil a...
14 Mar 202255min
Long Run Recovery (feat. Dr. Lisa) and Trail Running Terms (feat. Marcie Bazor)
What is the best way to recover after a really long run or race? Running physical therapist Dr. Lisa is back on the show to dole out some tasty wisdom nuggets. How effective are epsom salt baths? W...
7 Mar 202252min
A Race Director (feat. Chris Barnwell) and Fave Running Songs (feat. the Bazors)
Hear the story Chris Barnwell and his transformation from an out of shape person in the tech field, to an Ultra Grand Slam finisher, to now race director of some of the biggest races in the southwest....
28 Feb 20221h 12min
The Black Canyon 100K Race Recap (feat. Allison Harrell and Coach Greg)
Hear all about our adventure in Arizona as we give you a complete update on the Black Canyon 100K, including some special audio sound bites captured on the course. Gain tidbits of info you apply on...
21 Feb 20221h 15min
Ultra Race Nutrition (feat. Eve Pearson) & Timmy Time (Movie Trivia)
Nutrition expert Eve Pearson is back to talk pre, during, and post race nutrition. Find out what she thinks about carb loading, and the best way to get your sodium during your race. Wisdom nuggets f...
14 Feb 20221h 8min
The Pre-Race Prep Episode (feat. Coach Greg)
As Jeff prepares for the Black Canyon 100K, we bring you a very special episode of the Big Ass Runner Podcast. Go behind the scenes as Coach Greg Sisengrath conducts a pre-race prep meeting in the Bi...
7 Feb 202256min
Ask Me Anything & What Brings Joy (feat. Marcie Bazor)
We unveil a new segment called Ask Me Anything where Jeff attempts to answer the toughest questions the Big Ass Runner Herd can throw at him. How successful was he? You'll have to tune in to find ou...
31 Jan 202253min
