Coaching Corral: What To Know About Blisters, Chafing, and Sleep Strategy
Step inside the Coaching Corral and find out how to deal with blisters, chafing, and sleeping in this Cocodona 250-inspired episode. You'll learn from Coach Melody Bateman @pinetreerunner, Coach Greg...
11 Mai 202327min
Inside the Herd (feat. Angila Franklin) & Keeping Training Fun (feat. the Herd)
Get inspired by hybrid athlete and long-time Herd member Angila Franklin @iceprincess.franklin. You won't believe what habit she kicked just months before her first race. And don't miss her advice fo...
8 Mai 202353min
Inside the Herd (feat. Elaine Vallie) & Marcie's Favorites
Don't miss getting to know fellow Herd member Elaine Vallie as she describes her athletic background, how she became a Mustang, and what motivates her to hit the trails and go for big goals. You'll r...
1 Mai 20231h 20min
Coaching Corral: How to Incorporate Strength & Cross Training into Your Trail Running
Step inside the Coaching Corral and find out how to incorporate strength training and cross training into your running programming. You'll learn from Coach Melody Bateman @pinetreerunner, Coach Greg ...
27 Apr 202324min
Inside the Herd (feat. Carissa Bodanza) & What is Trail Running Gamification?
Hear about van life and big running goals on Inside the Herd with Carissa Bonanza @carissabodanza. Find out what her trail running super power is, and what recent change has put her minutes from some...
24 Apr 202358min
A Run Streak You Must Hear About & Do We Get Marcie Bazor to Run?
Let's talk about run streaks and hear from both Candace Burt and Outside Magazine on their current running streaks. And, is there a Clydesdale streak in the future? Find out in segment one. And in...
17 Apr 202347min
Coaching Corral: How to Plan Your Yearly Trail Race Calendar
Step inside the Coaching Corral and find out what you need to know about how to plan your yearly race calendar from Coach Melody Bateman @pinetreerunner, Coach Greg Sisengrath @ultraninjarunnr, and Co...
13 Apr 202328min
Why Your Story Is Important & The Biggest Trail Running Obstacles
"Everyone has a story if you take time to read it." On Episode 143 of the Big Ass Runner Trail Running Podcast, we talk about why it is important to remember everyone has their own unique story and ma...
10 Apr 202338min
