Big Ass Runner Trail Running Podcast

Safety on the trail is so important, and in segment one we talk with Jodi Fisher. Jodi created Go Guarded, an amazing company creating products to help runners stay safer on the trails. Find out why...

26 Jun 20231h 1min

We share the 5 training principles of the Lydiard Training Method in segment one with Kim Endo-Campbell. Kim returns to the show to update us on how her recents races have gone, and what she and Jefé...

19 Jun 202346min

What are the biggest mistakes runners make in ultra marathon races? We find out from race director Chris Barnwell of Blaze Trails. He share his top five plus perhaps a few bonuses as well. What's n...

12 Jun 20231h 3min

We move the Coaching Corral back into the Monday morning podcast, and celebrate with a segment about everyone's favorite topic - gear. Find out what gear Coach Melody, Coach Greg, and Coach Jefé pref...

5 Jun 202344min

Michael McKnight was having a rough first day at the 2023 Cocodona 250. In fact, he was in 62nd place and looking to pull out of the race. But something changed around the Whiskey Row aid station. ...

29 Mai 202350min

Step inside the Coaching Corral and find out why recovery is important and discover our coaches favorite ways to recover. You'll learn from Coach Melody Bateman @pinetreerunner, Coach Greg Sisengrath...

25 Mai 202315min

We celebrate Summer by bringing you an episode that brings the heat! First, we talk about running in the heat. Hear the best advise from the Big Ass Runner Herd as you prepare to hit the hot and hum...

22 Mai 202339min

Trail Runners and Ultra Marathoners are pretty good at doing things we don't want to do. But there are still a few things that we tend to procrastinate on. Let's talk about them and hear two stories ...

15 Mai 202349min