Binaural Beats Meditation for Sleep
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Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Episoder(207)

1 Hz Delta Binaural Beats for Deep Sleep & Healing

1 Hz Delta Binaural Beats for Deep Sleep & Healing

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

10 Mar 20251h

17hz - Beta Binaural Beats for Confidence

17hz - Beta Binaural Beats for Confidence

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

4 Mar 20251h

16.5hz - Beta Binaural Beats for Motivation

16.5hz - Beta Binaural Beats for Motivation

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

25 Feb 20251h

16hz - Beta Binaural Beats for Studying

16hz - Beta Binaural Beats for Studying

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

18 Feb 20251h

15.5 Hz Beta Binaural Beats - Unlock Peak Performance

15.5 Hz Beta Binaural Beats - Unlock Peak Performance

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

10 Feb 20251h

15hz - Beta Binaural Beats for Energy

15hz - Beta Binaural Beats for Energy

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

3 Feb 20251h 6min

14.5hz - Beta Binaural Beats for Concentration

14.5hz - Beta Binaural Beats for Concentration

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

27 Jan 20251h

14hz - Beta Binaural Beats to Reduce Stress

14hz - Beta Binaural Beats to Reduce Stress

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

20 Jan 202559min

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