Binaural Beats Meditation for Sleep
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Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Episoder(207)

80hz - Gamma Binaural Beats for ADHD

80hz - Gamma Binaural Beats for ADHD

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

25 Aug 20251h 2min

70hz - Gamma Binaural Beats for Mindfulness

70hz - Gamma Binaural Beats for Mindfulness

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

18 Aug 20251h

60hz - Gamma Binaural Beats for Insight

60hz - Gamma Binaural Beats for Insight

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

11 Aug 20251h

50hz - Gamma Binaural Beats for Inspiration

50hz - Gamma Binaural Beats for Inspiration

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

4 Aug 20251h 1min

45hz - Gamma Binaural Beats for Positive Emotions

45hz - Gamma Binaural Beats for Positive Emotions

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

28 Jul 202515min

40 hz - Gamma Binaural Beats for Focus and Concentration

40 hz - Gamma Binaural Beats for Focus and Concentration

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

21 Jul 20251h

35hz - Gamma Binaural Beats for Reduced Anxiety

35hz - Gamma Binaural Beats for Reduced Anxiety

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

14 Jul 20251h

5 hz - Theta Waves for Sleep

5 hz - Theta Waves for Sleep

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

7 Jul 20251h

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