Binaural Beats Meditation for Sleep
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Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Summer Ritual Guide

A seasonal reset:

https://tinyurl.com/589kt423

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

Notes, tools, and updates:

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Episoder(207)

4.5 hz - Theta Binaural Beats for Sleep

4.5 hz - Theta Binaural Beats for Sleep

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

30 Jun 20251h

4hz - Theta Binaural Beats for Sleep - 10 hours

4hz - Theta Binaural Beats for Sleep - 10 hours

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

23 Jun 202510h

3 hz - Theta Waves for Dreaming

3 hz - Theta Waves for Dreaming

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

16 Jun 20251h

.6hz - Epsilon Binaural Beats for Sleep

.6hz - Epsilon Binaural Beats for Sleep

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

9 Jun 20251h 2min

.5hz - Epsilon Binaural Beats for Sleep

.5hz - Epsilon Binaural Beats for Sleep

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

2 Jun 20251h 2min

.3hz - Epsilon Binaural Beats for Sleep

.3hz - Epsilon Binaural Beats for Sleep

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

26 Mai 20251h 2min

.2hz - Epsilon Binaural Beats for Sleep

.2hz - Epsilon Binaural Beats for Sleep

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

19 Mai 20251h 2min

.1 hz - Epsilon Binaural Beats for Rest

.1 hz - Epsilon Binaural Beats for Rest

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

12 Mai 20251h 2min

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