
The Death of Anti-Aging Skincare & The Longevity Framework That Replaces It
Your skin has a biological age and for most people, it's not the same as their chronological one. Mayo Clinic published the SkinSpan framework this year specifically to quantify it, and the 12 Hallmar...
29 Mai 45min

The Overlooked Side of Autophagy Causing Aging - Part 2
The melanocytes giving pigment to your skin right now might be older than your car. They have been sitting in your dermis for decades, and unlike the cells on your skin's surface, they do not get repl...
27 Mai 31min

The Overlooked Side of Autophagy Causing Aging - Part 1
What if your skin could literally rebuild itself from the inside out? In this episode, we break down one of the most powerful and misunderstood biological processes in the human body: autophagy.From i...
20 Mai 26min

Chris Mirabile: Why One Ingredient Will Never Stop You From Aging (And What Actually Does)
Most of what the supplement and skincare industry sells for aging targets one pathway at a time. But your biology does not age that way. It declines across 12 interconnected processes simultaneously, ...
13 Mai 51min

Biohackers React To Viral SkinTok Videos on Dermaroller, Red Light Therapy Wands & Tretinoin
Most of what goes viral on SkinTok is missing one thing. The part where someone actually checks if it works.In this bonus episode, Amitay and Anastasia break down three of the most viral skincare tren...
6 Mai 33min

Real Talk on Motherhood, Postpartum Skin, and Rebuilding from the Inside Out with Anastasia Khodzhaeva
Mothers sacrifice so much of themselves to carry another human being in their body for nine months. Even after childbirth, there's a phase called the fourth trimester because babies are still heavily ...
29 Apr 1h 1min

Why Niacinamide Is Not the NAD+ Hero You Think It Is
Most of the NAD+ skincare on shelves right now is built on a misunderstanding. And if you've been trusting niacinamide to do the heavy lifting, this episode is going to change how you read a label.Thi...
22 Apr 59min

Dr. Alan Bauman: Why Biohackers Are Losing Their Hair Faster Than Everyone Else
A lot of us treat hair loss the way skincare treats wrinkles, as a cosmetic problem to cover up. But almost every case of thinning, recession, or shedding has something deeper driving it, and by the t...
15 Apr 1h 17min



















