38. if eating disorders aren't only about the food, what are they really about?
Ever wonder what eating disorders are really about if not the food?In this episode, your host, Kait, takes us on a raw, honest journey into the subconscious mind behind those behaviors, revealing that...
17 Mar 20min
37. what the Minnesota starvation experiment reveals about eating disorders and recovery
In this episode, your host, Kait, discusses the profound effects of malnourishment on both the brain and body, drawing insights from the Minnesota starvation experiment. She emphasizes the psychologic...
10 Mar 28min
RCS 3: eating disorder awareness goes beyond seven days
Welcome back to the Recovery Companion Series. 🎉 In this episode of the Recovery Companion Series, your co-hosts Kait and Eric, discuss the significance of Eating Disorder Awareness Week, reflecting ...
5 Mar 33min
36. how downhill MTB saved me from my eating disorder with Ashleigh Erickson
In this episode, your host Kait is joined by Ashleigh Erickson to talk about the role downhill mountain biking played in their eating disorder recovery. Throughout the episode they discuss how mountai...
3 Mar 36min
NEDA WEEK BONUS - eating disorder recovery coaching provides the type of support treatment cant with Caitlin Butler
Welcome back to the Bite by Bite Podcast. 👋🏼 This episode is the second bonus episode for National Eating Disorders Awareness Week 2026 💚💙In this bonus episode, Kait is joined again by recovery co...
25 Feb 41min
35. twenty more reasons to recover from your eating disorder
In this episode, your host, Kait, shares 20 compelling reasons to recover from an eating disorder, emphasizing the importance of finding motivation and hope in the recovery journey. Each reason highli...
24 Feb 19min
NEDA WEEK BONUS - why does eating disorder recovery feel worse before it gets better? with Dr. Zoe Ross-Nash
This episode is the kick-off for National Eating Disorders Awareness Week 2026 💚💙In this episode of the Bite by Bite podcast, your host Kait is joined by Dr. Zoe Ross-Nash to discuss the complexiti...
23 Feb 29min
34. coming home to your body in eating disorder recovery with Jaclyn Lee
In this episode, your host Kait is joined by body image coach Jaclyn Lee to discuss the complexities of body image, eating disorders, and the journey to recovery. They explore the importance of self-c...
17 Feb 27min
