BITE BY BITE | Honest Conversations About Eating Disorder Recovery

BITE BY BITE | Honest Conversations About Eating Disorder Recovery

Bite by Bite is a raw, unfiltered podcast exploring the lived experience of eating disorder recovery and the road toward healing. Hosted by Kait, this podcast offers an inside look at what it’s really like to live with — and recover from — an eating disorder.

Beginning with her own recovery journey in 2015, Kait shares honest, heartfelt reflections on the realities of her illness, the often-overlooked challenges, and the deeply personal process of finding freedom from the eating disorder. Through candid storytelling and vulnerability, she works to break the stigma, challenge harmful narratives around food and body image, and remind listeners they are never alone in their recovery journey.

Whether you’re actively in recovery, supporting a loved one, or seeking to better understand the complexities of eating disorders and mental health, join Kait, and many different podcast guests, for real conversations that inspire hope, foster self-compassion, and offer a reminder that recovery is possible — one bite at a time. 🍒

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(62)

COMING SOON: the recovery companion series with co-hosts Kait Moresi & Eric Pothen

COMING SOON: the recovery companion series with co-hosts Kait Moresi & Eric Pothen

This series is brought to you by the Bite by Bite Podcast. In this one-of-a-kind series, I’m joined by my co-host, Eric Pothen, as we walk alongside you, wherever you are in your recovery journey.Ther...

31 Des 202553s

27. a new year & new hopes for eating disorder treatment with Marta Parada

27. a new year & new hopes for eating disorder treatment with Marta Parada

In this episode, your host, Kait, is joined by eating disorder recovery coach Marta Parada. In the episode, talk about a reality many face in eating disorder recovery: being left without support becau...

30 Des 202533min

26. tools & strategies to help navigate the holidays in eating disorder recovery with Alex Sublette

26. tools & strategies to help navigate the holidays in eating disorder recovery with Alex Sublette

Happy holidays!! ✨The holidays can be tough for someone for many different reasons. Navigating the holidays with an eating disorder and in eating disorder recovery is not only tough but isolating, exh...

23 Des 202534min

25. inside the high-achiever’s mindset that fuels eating disorders

25. inside the high-achiever’s mindset that fuels eating disorders

As a high-achiever who struggled with an eating disorder for 10+ years, Kait found it important to reflect back on how her eating disorder was not only a coping mechanism but a management tool.In this...

16 Des 202536min

24. body image & eating disorders with Caitlin Butler

24. body image & eating disorders with Caitlin Butler

In the words of Caitlyn Butler, “how you speak to your body, how you respond to how your body's acting, and how you choose to move forward from there.”In this episode of the Bite Bite Bite podcast, Ka...

9 Des 202539min

23. eating disorder recovery from peru to NYC with Lucia Gaviri

23. eating disorder recovery from peru to NYC with Lucia Gaviri

All eating disorder recovery journeys are unique. Today’s episode will take us all the way from Peru to NYC, all while learning a new language.In today’s episode, Lucia Gaviri shares her personal jour...

2 Des 202542min

22. navigating thanksgiving in eating disorder recovery with Caitlin Crawford

22. navigating thanksgiving in eating disorder recovery with Caitlin Crawford

Not only Thanksgiving, but all holidays and family gatherings that revolve around food can be difficult for someone struggling or working to recover from an eating disorder.In this episode, Kait is jo...

25 Nov 202543min

21. eating disorder recovery by ABA (kinda)

21. eating disorder recovery by ABA (kinda)

As a Board Certified Behavior Analyst I never thought ABA would just about save my life.Applied Behavior Analysis and eating disorder recovery don’t usually show up in the same conversation, but in Ka...

18 Nov 202530min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-garne-damer
aftenbladet-intervjuer
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
hjernesterk
rss-kunsten-a-leve
treningsprat
biohacking-girls-din-podcast-for-optimal-helse
kjed-deg-i-sovn-verdens-kjedeligste-podcast