20. twenty reasons to recover from your eating disorder
Are you struggling to find a reason to recover from your eating disorder? Well, here are TWENTY.In this episode, Kait shares 20 reasons why you should recover from your eating disorder. Throughout the...
11 Nov 202517min
BONUS EPISODE: my reasons for recovering from my eating disorder evolved
In this impromptu and deeply honest episode, Kait opens up about a behind-the-scenes moment that sparked a much bigger conversation about recovery, perfectionism, and the messy beauty of healing. What...
7 Nov 202524min
19. a psychologist's journey from bulimia to PhD with Dr. Rachel Evans
Battling and recovering from an eating disorder does not mean you cannot be successful in life. It does not mean that you can’t reach your goals or not be able to bring your dreams to life. Rachel Eva...
4 Nov 20251h
18. navigating eating disorder recovery and sobriety with Rachel Frost
It is not uncommon for someone who struggles with an eating disorder to also struggle with addictions and/or other mental health struggles too.In this episode, I’m joined by Rachel Frost, who bravely ...
28 Okt 202550min
17. Emily McGovern's journey from living with ARFID to finding eating disorder recovery
Avoidant/Restrictive Food Intake Disorder (ARFID), is an eating disorder in which a person significantly limits the amount or variety of food they consume due to sensory sensitivities, fear of aversiv...
21 Okt 202545min
16. finding purpose in eating disorder recovery with Alex Sublette
All recovery journeys are unique but they all end up with the same outcome: the feeling of reward, freedom, and a beautiful life.In this episode, Alex shares her personal struggle with eating an disor...
14 Okt 202547min
15. battling an eating disorder & the healthcare system with Courtney Stoltzfus-Zvara
Eating disorders are isolating, exhausting, and debilitating on their own. Adding in the stress of finding answers within the healthcare system only adds fuel to the already burning fire.In this episo...
7 Okt 202555min
14. unpacking drunkorexia, college sports, & the pressure to perform with Cassie Lincoln
College years are often described as “some of the best years of your life.” While that is true in many ways there are often hidden battles students may face that are independent of academics.In this e...
30 Sep 202543min
