BJJ Babes Podcast

BJJ Babes Podcast

From mat to mic, women who train Brazilian Jiu Jitsu tell their stories. You'll hear from women of all belt levels, whether they are hobbyists, competitors, or a little of both. They'll tell you what got them started, what got them hooked, what they love, and what advice they have for those who are just getting started.

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Episoder(38)

From Sacred Plants to Sacred Practice: Erika Huarcaya's Story

From Sacred Plants to Sacred Practice: Erika Huarcaya's Story

Come listen to Erika, a BJJ purple belt, mother, and plant medicine practitioner, share her story of training BJJ, living in Scotland, and sharing her traditional plant medicine from Peru with others!...

29 Sep 202545min

From Planning Rodeos to Tap Cancer Out: Sarah Fanning

From Planning Rodeos to Tap Cancer Out: Sarah Fanning

Hey babes! Welcome back! This week, come listen to me chat with Sarah Fanning, BJJ white belt, and Academy Relationship Manager at Tap Cancer Out!Come listen to Sarah's journey as she went from planni...

16 Jun 20251h 15min

Creating Trauma-Informed Guidelines for Gyms with Molly Higgins

Creating Trauma-Informed Guidelines for Gyms with Molly Higgins

You never know what someone is carrying with them when they walk in the door to train. Jiu Jitsu, and other martial arts, when taught in a healthy environment, has many benefits for trauma survivors, ...

19 Mai 20251h 14min

Scientist and Jiujiteira Catherine Lopez

Scientist and Jiujiteira Catherine Lopez

Welcome back babes! This week I'm talking to one of my classmates from the weekly women's class I attend in San Diego. Cat is a BJJ white belt and a scientist. We talk science, BJJ, and some heavy top...

5 Mai 202558min

The Value of Effort Over Time: From Classical Music to Modern Jiu Jitsu with Tess Kent

The Value of Effort Over Time: From Classical Music to Modern Jiu Jitsu with Tess Kent

Hey babes! Welcome to this week's episode. This week, I interview Tess Kent, a celloist and jiu jitsu purple belt based out of Texas. Come listen to us chat about gym selection, competition, learning ...

15 Apr 202554min

Avoiding the 20 Year Old Testosterone MMA Meat Shops with Leah Barretta

Avoiding the 20 Year Old Testosterone MMA Meat Shops with Leah Barretta

Unless that's your thing, and then, go nuts!Welcome back babes! After a nice long hiatus, and some soul-reviving travel, I am back with another episode!This week, I am talking to Leah, a 52-year old w...

7 Apr 202552min

Jiu Jitsu on the Beach with Talita Alencar and Jed Dulaney

Jiu Jitsu on the Beach with Talita Alencar and Jed Dulaney

What's up babes? Ever thought about sparring on the beach? This week's guests sure did. This week I'm talking to Jed Dulaney, and Talita Alencar of the Beach Jiu Jitsu International Federation. You ma...

4 Mar 202559min

Expecting Women to Behave Like Men is Like Expecting a Fish to Climb a Tree: Jiu Jitsu, Mental Performance, and Nervous System Regulation with Briana Bowley

Expecting Women to Behave Like Men is Like Expecting a Fish to Climb a Tree: Jiu Jitsu, Mental Performance, and Nervous System Regulation with Briana Bowley

Hey babes! Welcome to this week's episode of the BJJ Babes podcast! This week, I'm bringing you an interview with Briana Bowley, a BJJ practitioner, and mental performance and nervous system regulatio...

25 Feb 20251h 16min

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