Never Skip Gi Day: Jiu Jitsu Girl Dad Joe Dobry
This week I'm catching up with an old friend, Joe Dobry, who trains BJJ in Towson, Maryland. Joe talks about his experiences training BJJ, MMA, Muay Thai, boxing, and being a girl dad. Check out Joe...
11 Nov 20241h 17min
We All Look Silly Sometimes: Creating a Safe Space for Women in Jiu Jitsu with Ashley
Remember Megan from Lady Savage Fightwear? Meet Megan's coach, Ashley, purple belt, and women's program Instructor at Resolve Martial Arts Academy in Orillia, Ontario. Join me as Ashley tells her stor...
4 Nov 202445min
Jiu Jitsu at any age: Jiu Jitsu Grandma Elaine
Starting Jiu Jitsu at any age can be intimidating, let alone at 69. But that's exactly what this week's guest, Elaine, did. Now 76, and a purple belt, Elaine is known all over the world on Instagram a...
29 Okt 202446min
Girl, wear your mouthguard: Supporting other women in Jiu Jitsu with Marné Chiccarelli
Marné Chiccarelli, Black belt and co-owner of Carpio Jiu Jitsu in Long Beach, CA tells her story of how she started jiu jitsu, and her journey to opening a gym with her husband during the pandemic and...
21 Okt 202459min
A Lady and a Savage: Megan from Lady Savage Fightwear
Fightwear in hot magenta pink? Sign me right up! Megan started Jiu Jitsu almost two years ago, and became frustrated with the clothing options for women. So she created her own, and Lady Savage Fightw...
14 Okt 202459min
More Women on the Mats with Dr. Darla Sedlacek, Ph.D.
Hey Babes! This week we're chatting with Darla, a black belt out of Hurricane Jiu Jitsu in Cleveland, Ohio. Darla trains, teaches, and also works as a psychologist. Pretty cool, huh? Listen in to lear...
7 Okt 20241h 16min
F**k the Stigma: Mental health with Erin Herle
Hey babes! This week we're talking mental health with Erin Herle. Erin is a BJJ black belt, mental performance consultant with her business Train Ya Mind, and founder of Submit the Stigma. Join us for...
30 Sep 20241h 8min
Everyone eats the pint of ice cream: Nutrition, weight cuts, and moderation with Mike from Unorthodox Nutrition
Hey babes! This week we're talking nutrition and fueling ourselves to train and compete with Mike, a nutritionist, blue belt, and owner of Unorthodox Nutrition. Listen in as Mike answers my questions ...
22 Sep 202449min
