197: MIMETIC DESIRE: DO WE WANT TO WIN ... OR BE SEEN WINNING?
Welcome to Episode 197 of the Bodybuilding Down Under Podcast! In this episode, we take a different direction and explore the psychology behind bodybuilding ambition, unpacking the concept of mimetic ...
24 Feb 45min
196: HOW TO ADD YEARS TO YOUR BODYBUILDING JOURNEY: AVOIDING BURNOUT & COMPETING VS. LIFESTYLE
Welcome to Episode 196 of the Bodybuilding Down Under Podcast! In this episode, we dive into the realities of long-term bodybuilding, including burnout, injuries, shifting priorities, and what it real...
17 Feb 36min
195: IIFYM VS. CLEAN EATING, THE HARDEST DIVISION & SMARTER TRACKING
Welcome to Episode 195 of the Bodybuilding Down Under Podcast! This week, the boys tackle some of the most debated topics in bodybuilding and nutrition. We break down which categories are truly the ha...
10 Feb 42min
194: DO LENGTHENED PARTIALS REALLY WORK? FT. DR MILO WOLF
Welcome to Episode 194 of the Bodybuilding Down Under podcast! This week, the boys are joined by exercise scientist Dr. Milo Wolf for a deep dive into the latest hypertrophy research. Milo breaks down...
3 Feb 56min
193: OUR BODYBUILDING ORIGINS: FIRST GYMS, FIRST PREPS & BIGGEST MISTAKES
Welcome back to episode 193 of the Bodybuilding Down Under Podcast. With 200 episodes fast approaching, the boys take a step back and reflect on where it all began; the very first gym sessions, early ...
27 Jan 46min
192: COMFORT VS. PROGRESS: THE REALITY OF HIGH LEVEL BODYBUILDING
Welcome to Episode 192 of the Bodybuilding Down Under Podcast! This week, we dive into a topic that sits at the core of the bodybuilding experience: discomfort, when it’s necessary, when it’s unavoida...
20 Jan 32min
191: DO BODYBUILDERS ACTUALLY COME BACK AFTER THEIR FIRST PREP? | PEPTIDES & 2026 PREDICTIONS
Welcome to Episode 191 of the Bodybuilding Down Under Podcast! In the first episode of 2026, the boys kick things off with a wide-ranging Q&A discussion covering the realities of contest prep, natural...
13 Jan 37min
190: THE REALITY OF ONLINE COACHING, BUSINESS GROWTH & LONG-TERM PROGRESS
Welcome to episode 190 of the Bodybuilding Down Under podcast! This week only two of us locked in, and somehow the podcast still rolls on. In this episode we wrap up a massive 2025 for Bodybuilding D...
6 Jan 47min
