Borderlands Trail and Ultra Running

Borderlands Trail and Ultra Running

Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about. Hosted by Josh Rosenthal, founder of Borderlands Trail Running, this show exists to collect the ultra running stories that define the sport, from spending a day at Laz Lake's home to deep conversations with Scott Jurek, Dean Karnazes, Camille Herron, and the everyday runners doing extraordinary things out on the trails. This podcast covers the full world of ultra and trail running: race coverage and analysis of marquee events including Western States Endurance Run and UTMB, honest trail running shoes reviews and ultra running gear breakdowns from someone who has tested 44 pairs over 6,000 miles, and big conversations about where the sport is headed, including what dirtbag runners bring to a sport that's growing fast. This show gives ultra runners the stories, perspectives, and gear knowledge to go deeper into a sport they already love while celebrating what makes trail and ultra running unlike anything else. We'll answer questions like: - Who is Laz Lake, and why does everyone in ultra running revere him? - What makes the Barkley Marathons the hardest race in the world? - How does Western States Endurance Run work, and why is it so hard to get in? - What are the best trail running shoes and ultra running gear right now? - Who are the greatest ultra runners of all time? - What does dirtbag running culture actually mean? - How is ultra running changing, and is that a good thing? - What does it take to run a 100 mile ultra marathon? - What should ultra runners eat during training and on race day? If you want the stories, the gear, and the culture that make ultra and trail running the most addictive sport on earth, you're in the right place.

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Episoder(310)

Paris Fashion Week + Run Culture - what's the connection? + PFW Recap

Paris Fashion Week + Run Culture - what's the connection? + PFW Recap

Paris Fashion Week is a celebration of running and style. Innovative running brands show up from all over the world to showoff upcoming styles, run together, dine together, and generally engage the a...

4 Jul 202548min

Post Game Show: Western States 100  - What Will We Remember About 2025 10 Years from Now?

Post Game Show: Western States 100 - What Will We Remember About 2025 10 Years from Now?

What will we remember about Western States 2025 5 years from now? *Outrider Running League*How did friends of the podcast do? - Dan Green, Hans Troyer, Emily Hawgood, Jeff Browning, + Ryan Montgomery....

30 Jun 202544min

Who is Going to Win? Pre Western States Race Coverage: Bad Runners Take

Who is Going to Win? Pre Western States Race Coverage: Bad Runners Take

Josh Rosenthal and Wolfie dive deep into the upcoming Western States 100. They discuss the dynamics between established elite runners ('Made Men') and emerging talents ('Associates'), the impact of ag...

27 Jun 20251h 7min

Matt Daniels: 10 Minutes with The Nolan Ryan of Trail Running | Pre Western States Commentary

Matt Daniels: 10 Minutes with The Nolan Ryan of Trail Running | Pre Western States Commentary

Matt Daniels needs no introduction in the trail world. He's a speedy elite runner with a great career. He's not running Western States 100 but he knows what its like and can bring us insight that fe...

25 Jun 202514min

Jeff Browning: 10 Minutes with the Great Bronco Billy | Pre Western States 2025

Jeff Browning: 10 Minutes with the Great Bronco Billy | Pre Western States 2025

Jeff Browning is a legend in ultrarunning even if he stopped running today. At the age of 53, he has an incredible resume of performance and influence in the sport ultra trail running. But he isn't ...

24 Jun 202513min

Ryan Montgomery: 10 Minutes with a Legend in the Making | Pre Western States 2025

Ryan Montgomery: 10 Minutes with a Legend in the Making | Pre Western States 2025

Ryan Montgomery is an endurance athlete of layers - a high performer in every facet of life.Yes, many know him from his triumphant entry into the WSER arena with a 7th place finish in 2023. But Ryan ...

24 Jun 202510min

Paris Fashion Week is for Runners

Paris Fashion Week is for Runners

Sam Lohse joins Josh to talk about Paris Fashion Week and why its important for runners world wide. We understand that the problem here is squarely that this movement is happening at Paris Fashion We...

23 Jun 202524min

Chris Severson: 10 Minutes with a non-elite running Western States | pre Western States

Chris Severson: 10 Minutes with a non-elite running Western States | pre Western States

Chris Severson is an ER doc, husband, father of many and running Western States 2025. In this interview we talk about how someone spinning all the plates prepares and thinks about Western States.(Wyld...

23 Jun 202511min

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