Borderlands Trail and Ultra Running

Borderlands Trail and Ultra Running

Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about. Hosted by Josh Rosenthal, founder of Borderlands Trail Running, this show exists to collect the ultra running stories that define the sport, from spending a day at Laz Lake's home to deep conversations with Scott Jurek, Dean Karnazes, Camille Herron, and the everyday runners doing extraordinary things out on the trails. This podcast covers the full world of ultra and trail running: race coverage and analysis of marquee events including Western States Endurance Run and UTMB, honest trail running shoes reviews and ultra running gear breakdowns from someone who has tested 44 pairs over 6,000 miles, and big conversations about where the sport is headed, including what dirtbag runners bring to a sport that's growing fast. This show gives ultra runners the stories, perspectives, and gear knowledge to go deeper into a sport they already love while celebrating what makes trail and ultra running unlike anything else. We'll answer questions like: - Who is Laz Lake, and why does everyone in ultra running revere him? - What makes the Barkley Marathons the hardest race in the world? - How does Western States Endurance Run work, and why is it so hard to get in? - What are the best trail running shoes and ultra running gear right now? - Who are the greatest ultra runners of all time? - What does dirtbag running culture actually mean? - How is ultra running changing, and is that a good thing? - What does it take to run a 100 mile ultra marathon? - What should ultra runners eat during training and on race day? If you want the stories, the gear, and the culture that make ultra and trail running the most addictive sport on earth, you're in the right place.

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Episoder(310)

Emily Hawgood: Ten Minutes with Zimbabwe's Finest Ultrarunner | Pre Western States 100

Emily Hawgood: Ten Minutes with Zimbabwe's Finest Ultrarunner | Pre Western States 100

Emily Hawgood has been dominating the world's hardest ultramarathons in recent years. She joins a stacked 2025 women's field and joins Josh and Brian for a 10 minute prerace interview.Photo Credit: W...

22 Jun 202512min

Hans Troyer: 10 Minutes with the Kid himself | Pre Western States 100

Hans Troyer: 10 Minutes with the Kid himself | Pre Western States 100

It's a big season for the Hans Troyer - a Golden Ticket giving him an entry to WSER and a world class doc called 'The Kid' by Hyperlyte Liquid Performance.10 Minutes with Hans before the great 2025 WS...

20 Jun 202510min

Dan Green: 10 Minutes with the Silver Bullet | Pre Western States 100

Dan Green: 10 Minutes with the Silver Bullet | Pre Western States 100

Dan Green is the Silver Bullet and we sat down with him for 10 minutes to talk nicknames, marshal, pivoting from Black Canyons to Cocodona 250, and more in the lead up into the 2025 running of the Wes...

20 Jun 202510min

Hans Troyer/The Kid, WSER Hype, Pure Running at Paris Fashion Week [Bad Runners Take]

Hans Troyer/The Kid, WSER Hype, Pure Running at Paris Fashion Week [Bad Runners Take]

Josh Rosenthal and Wolfie discuss the upcoming Western States race, featuring elite athlete interviews, insights into the competition, and a unique connection to Paris Fashion Week.They explore the hu...

19 Jun 202538min

Feed Your Running Dream [Wolfie's World]

Feed Your Running Dream [Wolfie's World]

Brian discusses the importance of balancing life and running, the new partnership with HyperLyte, and the upcoming athlete interviews for the Western States race.He emphasizes the significance of feed...

18 Jun 202532min

Is Norda 001 the Air Max 1 of running?  + Mallrats [Inky Steve]

Is Norda 001 the Air Max 1 of running? + Mallrats [Inky Steve]

Manchester's favorite running child, Inky Steve, joins Josh again to was poetic on the intersection of Trail Culture x Sneaker Culture. We also pick a movie to characterize the intersection of the day...

17 Jun 202537min

Lydia Oldham | 650km Projecto Portugal, Solo TSP, and How to Savor Big Accomplishments

Lydia Oldham | 650km Projecto Portugal, Solo TSP, and How to Savor Big Accomplishments

Lydia Oldham ran across Portugal (5 days, 17 hours) and did a solo TSP from Las Angeles to Las Vegas. Runners like Lydia almost make it look easy so long as you don't pause and contemplate the wild co...

16 Jun 202533min

From 50 Miles to Moab 240 with Kade Wilcox

From 50 Miles to Moab 240 with Kade Wilcox

Kade Wilcox perfectly represents the original audience of Borderlands.Even the name Borderlands means the land between two places - your daily life and your amobitious ultrarunning goals.Kade is spinn...

12 Jun 202538min

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