OCD Success Stories and the Gift of Presently Bracelets | Ep 51
In this episode, I chat with Emily and Lindsay, two sisters who both experienced OCD differently. Emily didn’t recognize her symptoms until adulthood, while Lindsey’s were more stereotypical but no le...
22 Nov 202454min
Navigating Grief around the Holidays | Ep 50
In this milestone 50th episode, I'm thrilled to be joined by Dr. Heather Taylor PsyD, a specialist in grief and the host of the 'Grief is the New Normal' podcast. We discuss the complexities of Relati...
15 Nov 202433min
How Attractive Am I? Understanding Sexual Attraction Versus Intrusive Thoughts | Ep 49
Ever wondered if your thoughts about attraction are just intrusive thoughts or genuine feelings? In today's episode, I dive into a burning question from a YouTube fan about the difference between intr...
8 Nov 202429min
How Medication & ERP Help Manage OCD: A Chat with Dr. Aaron Reichlin | Ep 48
In today's episode, I had a fascinating chat with Dr. Aaron Reichlin, a seasoned psychiatrist based in Chicago, who delved deep into the world of medications and therapies for OCD. Dr. Reichlin shared...
1 Nov 202435min
How to Survive OCD During Halloween | Ep 47
Halloween is my absolute favorite holiday, and in this episode, we'll chat about how to enjoy it as an adult, even if you have OCD. We'll cover everything from dealing with contamination fears to the ...
25 Okt 202428min
The Science Behind Fear | Ep 46
Feeling like a jittery phone or a brain-dead zombie? Let's chat about the different zones of your nervous system and how to get back to that sweet 'green zone' of tolerance. I'll share a funny yet pan...
18 Okt 202420min
Overcoming Agoraphobia: Conquering Fear of Going Outside | EP 45
This episode explores the topic of agoraphobia, a phobia characterized by the fear of leaving home or being trapped in inescapable situations. It addresses how such fears can manifest in teenagers, es...
11 Okt 202423min
School Refusal OCD in Kids: Signs, Symptoms & How to Help | Ep 44
In this episode, I tackle the tough issue of school refusal, especially for kids with OCD. I discuss the challenges parents face when their children refuse to go to school, exhibiting behaviors like c...
4 Okt 202427min
