The OCD Fear No One Talks About: "What If I’m a Narcissist?" | Ep 85
"Am I a narcissist… or is it something else?" You're the type of woman who double-checks every email, text, or conversation for signs that you hurt someone… even if they said “no worries.” If you're...
15 Jul 20259min
Afraid of Elevators? This Simple Technique Changed Everything with Lauren | Ep 84
Are you tired of feeling overwhelmed by anxiety? In this transformative episode, I chat with tapping expert Lauren, who shares how Emotional Freedom Techniques (EFT) can help you silence the anxiety a...
8 Jul 202514min
Stop letting fireworks remind you of what's missing in your relationship! 💔 | Ep 83
🎆 Break Free from Relationship Anxiety This July 4th While everyone else is celebrating freedom, you might be feeling more trapped than ever by your anxious thoughts. But what if this July 4th could ...
1 Jul 20259min
The Invisible Burden: Why You’re Exhausted (Even When You ‘Have It All’) | Ep 82
Are you secretly carrying the emotional weight of everyone around you—while silently falling apart inside? High-achieving women are often the strong ones, the fixers, the glue that holds it all toget...
24 Jun 202513min
Why Solving Your Kid's Problems May Be Making Things Worse | Ep 81
Ever feel like you're constantly trying to fix things for your anxious kid, but nothing seems to help? You're not alone. Today I'm joined by therapist Bryce Hamilton who shares why our natural parenti...
17 Jun 202515min
Why "Sorry" Is Sabotaging Your Success as a High Achiever | Ep 80
Are you accidentally shrinking your power with one tiny word? 😳 “Sorry” might sound polite—but for high-achieving women, it’s become a silent saboteur. Behind every apology you didn’t need to make is...
13 Jun 20259min
The Teeter-Totter in Your Head That's Ruining Everything | Tuesday Truth Talks
Have a question about anxiety or overthinking? Chat with Erin On Demand at https://bit.ly/erin-ai Ever feel like your smart, logical brain just... stops working when anxiety hits? You're not imagini...
10 Jun 202514min
💔 He Says 'I Love You' But It Feels Empty - Here's Why | Ep 79
🚨If you're constantly doubting your relationship even when your partner shows love, this video will change everything! Are you tired of feeling disconnected even when your partner says "I love you...
6 Jun 202513min
