Military Wife With OCD? The 3-Step Reset That Stopped My Spirals | Ep 93
Are you a military wife drowning in obsessive thoughts that feel impossible to control? You're not alone - and more importantly, you're not broken. In this breakthrough episode, I reveal why military ...
9 Sep 20254min
OCD Entrepreneur? One Platform That Freed My Brain with Caroline Balinska | Ep 92
Struggling with OCD while trying to build your dream business or career? You're about to discover how technology can become your greatest ally instead of another source of overwhelm. In this eye-ope...
2 Sep 20258min
How Extreme Jealousy Almost Ended Her Marriage with Shanenn | Ep 91
Shanenn opens up about her personal journey through relationship OCD, sharing vulnerable insights from a chaotic upbringing to a transformative moment in therapy. Her story tackles the heart of jealou...
26 Aug 202517min
The Narcissist Test: Why You're NOT What You Fear | Ep 90
Have you been stuck in an endless loop of questioning whether you're a narcissist? In this powerful finale to my narcissism series, I reveal the exact steps to break free from this exhausting OCD cycl...
19 Aug 20256min
Quieting the Narcissism Fear and Owning Your Truth as a Perfectionist | Ep 89
Ever wonder why you’re haunted by the fear of being a narcissist—even when deep down you know you care? In this episode, I reveal how OCD can trick you into believing you're selfish and unlovable, whe...
12 Aug 20255min
Rejection Sensitive: The Hidden Reason High-Achieving Women Can't Let Go of Criticism | Ep 88
Ever wonder why a single critical comment can derail your entire day? Even when you're crushing it as a high achieving profession? In this eye-opening episode, ADHD specialist Hannah Allen and I (Eri...
5 Aug 202515min
Outsmarting OCD: How to Stop the Narcissism Fear Bubble | Ep 87
Hear how to stop the fear of being a narcissist. You'll get three easy techniques that can help you break free from overthinking about narcissism. Learn from Candace's story, a professional who overca...
29 Jul 20258min
Don’t Fall for the Narcissism Trap: Confronting OCD’s False Labels | Ep 86
Let's explore the link between OCD and worries about narcissism. High-achieving women often overthink and doubt their relationships, feeling burdened and seeking constant reassurance. I share why it's...
22 Jul 202511min
